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5 ways to be healthy—with your kids

Whenever we admonish our kids to “Eat your vegetables!” “Get up from bed already!” and “Put that gadget down now!” for the nth time, how many of us catch ourselves thinking that we should be doing the same? “Children are likely to develop and maintain Healthy Habits in an environment where these healthy habits are […]

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5 ways to be healthy—with your kids

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