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How to Address What’s Really Causing Your Avoidance

By Leo Babauta When we are procrastinating, avoiding exercise or some other habit we want to create, or avoiding taking on a difficult project … the underlying cause is rarely what we think it is. We think that all we need to do is do the thing we’re avoiding, and stop procrastinating. Simple! But then […]

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This post first appeared on From Cuddles To Adventures, please read the originial post: here

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How to Address What’s Really Causing Your Avoidance

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