Have you heard of Internal Family Systems or Parts Work?
If you haven't, you'll want to tune in.
Thinking of my brain in this way has helped me heal some serious trauma.
If you have heard of parts work, you'll still want to tune in because my guest today, Therapist and Life Coach Biz Cush, shares some really helpful things to further my practice (plus, we use a real life example from Susie's life so that's always fun - lol!)
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⭐️Show Notes Here: https://smbwell.com/255
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