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Chicken, Yellow Beets and Pasta

Yellow Beets. Until I decided to create a new chicken and pasta dish I had not seen nor had I tasted Yellow Beets. During one of my treks to Trader Joe’s I spotted the yellow beets after I saw another customer pick up a package in the vegetable aisle and it looked different from other vegetables. Of course, it could also have been the posted sign saying “New Try Me” that caught my eye.

To be specific, the package contained Roasted Yellow Beets. Immediately, I started thinking about what kind of dish I could possibly make with roasted yellow beets. Since I planned to make chicken and pasta with the lemon chicken I had already thrown into the cart, I figured why not add the roasted yellow beets for more flavor and a pop of color. To add even more color I picked up a package of snap peas to liven up the dish.

I knew from the beginning it was going to be a little tricky to get my youngest son to eat beets. He professes not to like them but it could be because when I made beet salad and the dish turned pink. I thought the dish looked pretty but he thought it looked unappealing at least to his eyes. Even when I just served seasoned plain beets, T would scrunch up his face and gently remove them from his plate. Like I sometimes say, we often eat with our eyes.

Mixing up the yellow beets with the chicken and snap peas was distracting enough that T didn’t really mention the yellow looking thing in the dish. By the time I told him what it was he couldn’t make a face because he had eaten half the food on his plate. I guess blending in the yellow beets is like when my girlfriend added prunes to a cake and didn’t tell me until I had gobbled it up and said how moist and delicious it tasted. I don’t care for prunes but since the cake was good what can I say.

The next time you want to jazz up one of your chicken dishes try adding roasted yellow beets. It can be our little secret.

Chicken, Yellow Beets and Pasta

Ingredients:

1 box vermicelli pasta

1 pkg roasted yellow beets cut into ½ inch pieces

1 pkg fresh snap peas

1 pkg cooked lemon or grilled chicken

2 – 3 plum tomatoes cubed

2 scallions sliced

½ cup half and half milk

½ cup chicken broth

¼ cup grated Parmesan cheese

3 tbsp butter

1 tbsp Adobo

1 tbsp flour

1 tbsp salt

½ tsp ground black pepper

½ tsp olive oil

½ tsp dried oregano

½ tsp dried parsley

½ tsp dried cilantro

Prepare per package instructions and reserve ½ cup of pasta water. Melt 2 tbsp of butter in a large skillet along with olive oil over medium high heat. Add snap peas, salt and black pepper then stir to mix. Saute for 1 – 2 minutes then remove from skillet and place in a small bowl and set aside.

Place skillet back on the stove. Add 1 tbsp of butter to the skillet and let it melt. Add flour to the skillet and stir until smooth. Pour in milk and broth then whisk until the sauce is smooth. Add Parmesan cheese and remaining seasonings. Stir to combine. Add chicken, yellow beets, snap peas and scallions (reserve 1 tbsp of scallions). Gently stir to mix all ingredients. Add pasta water to thin out the sauce if necessary. Reduce heat to medium and let simmer for 5 minutes. Serve over pasta.

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This post first appeared on Dmarie-dining | Healthy, Quick And Easy, please read the originial post: here

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Chicken, Yellow Beets and Pasta

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