Dish History:
Baghali Polo is a beloved Iranian dish that celebrates the flavors of fresh dill and tender Lima Beans. It's often served at festive occasions, particularly during the Persian New Year (Nowruz) and other special gatherings. The name "Baghali Polo" is derived from "Baghali," which means lima beans, and "Polo," which refers to Rice.
Ingredients:
For the Rice:
- 2 cups Basmati rice
- 4 cups of water
- 1/4 cup vegetable oil
- Salt to taste
For the Filling:
- 2 cups of fresh or frozen lima beans (baghali)
- 1 large onion, finely chopped
- 3 tablespoons of vegetable oil
- 1 teaspoon ground saffron threads (dissolved in 2-3 tablespoons of hot water)
- 2 tablespoons of fresh dill, chopped
- Salt and pepper to taste
Instructions:
1. Preparing the Rice:
a. Rinse the Basmati rice in cold water until the water runs clear. Drain thoroughly.
b. In a large pot, bring 4 cups of water to a boil. Add salt and the rinsed rice. Cook until the rice is partially cooked, about 6-8 minutes. The rice grains should still be firm.
c. Drain the rice and set it aside.
d. In the same pot, heat the vegetable oil over medium heat. Add a layer of parboiled rice and sprinkle it with saffron water. This forms the bottom crispy layer of the rice (tahdig).
e. Add the remaining parboiled rice on top, creating a pyramid shape. Make a few holes in the rice to allow steam to escape.
f. Cover the pot with a clean kitchen towel and put the lid on. Let it steam on low heat for about 30-40 minutes, or until the rice is fully cooked and has developed a golden crust at the bottom (tahdig).
2. Preparing the Filling:
a. In a separate pot, heat the vegetable oil over medium heat. Add the chopped onions and sauté until they become translucent.
b. Add the lima beans and sauté for a few minutes until they are slightly browned.
c. Stir in the saffron water, fresh dill, salt, and pepper. Mix well.
3. Assembly:
a. To serve, place a layer of the saffron-infused rice on a platter or serving dish.
b. Spoon the lima bean and dill filling over the rice.
c. Add another layer of saffron rice on top.
Baghali Polo is traditionally served as a side dish alongside a protein like lamb or chicken, or as a main course. It's a fragrant and flavorful dish that showcases the vibrant taste of dill and the tenderness of lima beans, combined with perfectly steamed rice. Enjoy this dish as a symbol of Persian hospitality and culinary tradition.
