Introduction:
Welcome to School of Kitchen! In this blog, we present to you a wholesome Flaxseed Chapathi recipe that not only tantalizes your taste buds but also supports your weight loss journey. This simple yet nutritious flatbread is enriched with Omega-3 fatty acids, offering a range of health benefits.
Benefits of Flaxseed in Weight Loss:
Flaxseed, a nutritional powerhouse, plays a vital role in aiding weight loss. Its high fiber content keeps you feeling full for longer, curbing unnecessary cravings and snacking between meals. Moreover, Omega-3 fatty acids in flaxseed have shown to enhance the body's metabolic rate, promoting efficient calorie burning.
Recipe Video
Recipe: Flaxseed Chapathi
Ingredients:
Wheat flour flax seeds powder salt oil
Method:
* Add flax seeds to a mixer and grind to powder. * To a bowl add Wheat flour ,flaxseeds powder,salt,and mix well. * Now add 1spoon oil ,water and make a soft dough.rest for 15 minutes. * Roll it and make chapati on tawa.
Serve hot.
Health Tip:
To enhance the benefits of flaxseed chapathi in your weight loss journey, pair it with a balanced diet and regular exercise. Stay consistent and celebrate every milestone!
Conclusion:
Adding Flaxseed Chapathi to your daily meal plan can be a game-changer for your weight loss goals. Embrace the goodness of Omega-3 fatty acids and relish the delightful taste of this flatbread. Stay tuned for more healthy recipes from School of Kitchen. Happy cooking! 🌿🍽️ #FlaxseedChapathi #HealthyEating #WeightLossJourney