Contrary to what its name suggests, Malabar Spinach is a variety of leafy vegetable that is normally grown outside of the States.

Malabar spinach has a significantly different flavor and appearance from the spinach we are accustomed to.

Malabar spinach has a distinct peppery flavor with undertones of lemon when consumed fresh, but it takes on a typical spinach flavor when cooked.

It is a wonderful vegetable to use in cooking and can give a splash of color to any meal.

Let’s have a look at some of the best Malabar spinach recipes:

Best Malabar Spinach Recipes

1. Malabar Spinach with Groundnut Stew

This hearty stew is deliciously distinct with groundnuts, tomatoes, Malabar spinach, and chicken.

Along with peanut butter for richness, it features a zing of ginger that gives the meal a little fire.

A perfect dish can only be produced after this stew has been cooked for at least an hour so that the flavors blend in it perfectly.

2. Malabar Spinach Quiche

With this quick and simple recipe, you can quickly prepare a delectable meal. This Malabar spinach quiche is simply fantastic.

It has a flaky pie crust, a filling of tomato foundation, cheddar cheese, garlic, potatoes, onion rings, a creamy topping of egg, basil, milk, and, most importantly, Malabar spinach.

Due to how wonderful it is and how easily the contents can be changed, this quiche is sure to be a hit.

You may simply increase the flavor or change it to your preferences by adding more herbs and aromatics.

We adore it since it’s one of the best recipes for Malabar spinach.

3. Prawn Gravy and Malabar Spinach 

This next recipe comes from Indian cuisine. Prawn gravy with Malabar spinach is a perfect combo of taste and nutrition.

To make this recipe, you will need prawns, chiles, dried shrimp, spices, aromatics, and Malabar spinach.

It goes well with rice, bread, or naan, as it has a strong flavor.

The dish’s heat will quickly warm you up, making it perfect for a cool day. Once you’ve tried it, you’ll want more of it immediately!

4. Stir-Fried Malabar Spinach

The next recipe is another favorite recipe of ours.

When combined with a rich sauce, Malabar spinach is frequently used in Chinese stir-fry recipes and is incredibly excellent.

Malabar spinach is cooked in a stir-fry together with minced ground beef, mushrooms, and garlic in this delicious meal.

A delicious sauce is made by combining brown sugar, sake, water, and oyster sauce.

For a fantastic supper, thicken it with some corn flour and serve it with your meal.

5. Malabar Spinach Salad with Sweet Potato

Try this delicious dish for sweet potato with Malabar spinach for another fantastic salad combination.

The sweetness of the sweet potato is a wonderful addition to the salad and aids in filling the stomach.

The tamarind sauce is combined with onions, which add complexity and depth to the flavor and surely go great with the sweet potato and Malabar spinach. 

Pro Tip: Add sunflower seeds to make your delectable salad tastier.

6. Malabar Spinach and Chan Choy Tong

You have to check out this quick and simple recipe for Malabar spinach soup, where you prepare this refreshing and nourishing bowl of soup in the Chinese way.

It’s a quick-boil dish, so you won’t have to wait half a day to taste the delectable soup, making it ideal for people who are busy after a hard day at work.

The dried anchovies and ground pork used in the soup base give it a highly tasty and addicting base.

For a warm and filling lunch, serve it with some steamed rice!

7. Nectarine Salad and Malabar Spinach

Malabar spinach has heart-shaped leaves that are excellent for salads and should be consumed fresh.

This salad dish is made pleasant and lights thanks to the sweetness of the nectarine and the cooling cucumbers.

The dish’s crunch comes from the almonds that have been crushed, and the salad’s flavor is enhanced by the dressing, which is made of mustard, olive oil, vinegar, and honey.

This delicious bowl of salad is simple to make and ideal for a quick and nutritious supper.

8. Vietnamese Soup and Malabar Spinach

Malabar spinach can also be used to make a traditional Vietnamese soup that is both light and flavorful.

In this recipe for Malabar spinach, the ground beef is first seasoned and sautéed, and then water and additional seasonings are added to make a soup foundation.

The fish sauce must be used in this recipe to season the meat and stock, as it is in most Vietnamese recipes.

For an Asian-inspired supper, serve with aromatic steamed rice and a side of shrimp salad rolls.

9. Black-Eyed Peas Curry and Malabar Spinach 

This next recipe for Malabar spinach includes black-eyed peas curry. Malabar spinach is combined with black-eyed peas in this specific recipe to make a delicious stew.

The curry is so tasty and has a fantastic aroma and flavor from the combination of spices.

This curry can be rather spicy, so adjust the number of chilies to your preferred degree. You will undoubtedly enjoy your food if you serve it with steamed rice on the side!

10. Malabar Spinach Fritters

Another dish from Indian cuisine is Malabar spinach fritters which is ideal if you’re craving some handmade Indian munchies.

Although the recipe is straightforward, you’ll need to look for an instant bajji mix at your neighborhood supermarket.

Simply combine the Malabar spinach, instant bajji mix, and water to produce a batter to make these delectable Malabar spinach fritters.

You may enjoy this crunchy Indian snack by frying them in a pot of hot oil until they are golden brown.

The alternative healthier option would be to cook them in an air-fryer.

Final Words

Malabar spinach is a healthy, leafy vegetable that may be eaten raw in a salad or cooked and added to soups, stir-fries, and curries.

You should try incorporating this gorgeous veggie into your next meal with these best Malabar spinach recipes because of its great nutritional content and taste.

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