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Instant Pot Black Eyed Peas with Ham (Perfect, Fast, No Soaking!)

You'll love this flavorful and easy Instant Pot black Eyed Peas recipe. They are loaded with smoky flavor thanks to the addition of ham and bacon. Ready in about an hour.

Don't miss these popular recipes! Instant Pot Beef Brisket, No Bake Chocolate Pie, and Baked Spaghetti Casserole.

New years day wouldn't be complete without the southern tradition of eating black-eyed Peas.

Pressure cooking your dry beans will decrease the cooking time making this delicious recipe a great addition to your holiday table.

This no soak recipe is our favorite way to make this dish. Not only does it taste great, eating them is supposed to bring you good luck in the coming year!

Now, that's a tradition I can get behind!

Why you'll love this recipe

It's so easy to make. Using the Instant Pot or pressure cooker takes the guesswork out of making beans. Just follow a few steps and you'll have a delicious, smoky, and satisfying black eyed peas ready in less than an hour.

Made with easy to find pantry staples. You can easily find ingredients like dried black eyed peas, chicken broth, ham, bacon and simple spices at your local grocery store.

No soaking required! There's no need to soak the black eyed peas, that way you lock in the flavor, instead of throwing it out with the soaking liquid. And there's no need to plan hours in advance.

Ingredients

  • Dried black eyed peas - I buy these in the 1 pound bag. Be sure to sort them to get rid of any rocks or debris.
  • Smoked ham - If you have some leftover ham from Thanksgiving or Christmas (that you might have frozen) then this is a great way to use those leftovers. If you don't have any, then use a slab of good quality deli ham that's been sliced ¼ to ½ inch thick.
  • Chicken broth - you can use chicken stock, bone broth, or even some vegetable stock or broth. I always choose low sodium.
  • Onions- I prefer yellow onions, but use your preferred variety.
  • Bacon - I like thick cut. If you use regular, you can add 2 more strips.
  • Garlic - I love garlic! I use an entire head of garlic with the tips cut off.
  • Oil - to cook the bacon and onions.
  • Bay leaf
  • Herbs and spices - cayenne, salt and pepper. You might also like smoked paprika or chili powder. Cajun seasoning is also a good all purpose spice you can try.

How do I make black eyed peas in the instant pot?

STEP ONE: Sort black eyed peas by spreading them on a large cookie sheet. Discard any beans that are broken, split or shriveled, along with any stones or debris you might find. Put them in a colander and rinse under cold running water. Set aside.

STEP TWO: Set Instant Pot to the Sauté setting on MEDIUM heat. When the instant pot is heated, add the oil, bacon, and onions. Cook until lightly browned, about 5 to 8 minutes. Add black pepper and cayenne pepper to bacon mixture. Stir and cook for one to two minutes more.

STEP THREE: Press cancel. Add chicken broth, ham, water, dried peas, bay leaves, and head of garlic. Stir to combine. Close and lock lid. Select Pressure Cook and set the cooking time to Manual or High Pressure for 25 minutes.

STEP FOUR: At the end of the cooking cycle and pressure cooker beeps, let the pressure release naturally for 15 minutes. Release remaining pressure by pressing the steam release valve with the handle end of a wooden spoon. Cover the valve with a kitchen towel to prevent any hot steam from splattering on the counter or your hand (optional).

STEP FIVE: When the metal indicator valve drops and all steam has been released, it's safe to open the lid. Remove the bay leaves and head of garlic. Taste for saltiness, and add salt and any other seasoning if necessary.

STEP SIX: Partially mash black eyed peas with a potato masher to desired consistency.

If you prefer a thicker broth, select the Sauté function on Medium heat and cook until the cooking liquid has evaporated to the desired consistency. Be sure to stir occasionally to keep from sticking to the bottom of the pan.

Recipe notes and tips

Be sure you are familiar with your brand of pressure cooker before making this recipe. Read the safeguards and instructions to understand the controls and features. I made this recipe with the Instant Pot Ultra 60.

Buy a slab of ham from the deli if you can't find any thick slices. Most stores also carry pre-diced ham. However, I have found that the best flavor comes from high quality deli meat or leftover ham that hasn't been sweetened.

Be sure to taste the black eyed peas before adding salt. The ham, bacon, and chicken broth all contain salt and will probably be salty enough.

The black eyed peas will thicken as it cools. Add a splash of water or broth when re-heating, if desired. Adjust salt and pepper.

Serve with corn bread or rice for a simple meal or as a side dish with your favorite main.

Drizzle with olive oil and a few dashes of hot sauce.

Variations

Use a ham bone, ham hock, or ham shank. If you happen to have a leftover ham bone, add it in before you set the black eyed peas to cook. Spoon off any froth that may have accumulated.

How to make vegetarian black eyed peas: replace chicken broth with vegetable broth and omit ham and bacon. Try adding sliced fresh mushrooms instead of bacon and a splash of vegetarian Worcestershire sauce. Add a can of drained diced tomatoes or Rotel and some fresh, chopped bell pepper.

Storage

Let instant pot black eyed peas cool first before storing.

Store in airtight containers in the refrigerator for up to 5 days.

Freeze in freezer safe storage containers for up to three months.

Thaw overnight in the refrigerator and reheat in the microwave or stove top until hot.

Common questions

Is it best to soak black eyed peas before cooking.

No, it's not necessary! And they will cook up quickly in the instant pot.

Why do you eat black eye peas on New Year's?

Eating black eyed peas, cornbread and collard greens are a tradition in the southern United States. Black eyed peas are thought to be lucky, collards are supposed to represent money, and cornbread is thought to represent gold.

Are black eyed peas healthy?

Black eyed peas are a good source of protein and fiber!

More instant pot recipes

  • Instant Pot Mexican Rice (Arroz Rojo)
  • Instant Pot Carne Guisada (Mexican Beef Stew)
  • Instant Pot Mexican Beans
  • Instant Pot Chicken Alfredo
  • Cheesy Instant Pot Ground Beef and Rice

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Instant Pot Black Eyed Peas

You'll love how flavorful and easy these Instant Pot black eyed peas are to make! They are loaded with smoky flavor thanks to the addition of ham and bacon. They are the perfect side dish for New Year's Day or anytime the craving for black eyed peas hits. Ready in less than an hour!
Course Side Dish
Cuisine American, Southern
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 8
Calories 342kcal
Author Nikole Berg

Ingredients

  • 1 lb black eyed peas, dried sorted and rinsed
  • 2 tablespoon oil mild flavored such as canola or vegetable
  • 4 strips bacon, thick cut cut into half inch pieces
  • 1 med onion, diced small about 1 cup
  • 1 teaspoon pepper
  • ½ teaspoon cayenne red pepper ground
  • 4 cups chicken broth low sodium if desired
  • 8 ounces smoked ham diced into half inch pieces
  • 2 cups water
  • 3 bay leaves
  • 1 head garlic tips cut off
  • Salt to taste may not be needed

To serve

  • Tabasco or other hot sauce
  • Corn bread
  • Hot cooked rice

Instructions

  • Sort black eyed peas by spreading them on a large cookie sheet. Discard any beans that are broken, split or shriveled, along with any stones or debris you might find. Put them in a colander and rinse under cold running water. Set aside.
  • Set Instant Pot to the Sauté setting on medium heat for 8 minutes. Be sure the "keep warm" setting is On (mine does this by default). When IP is heated, add oil, bacon, and onions. Cook until lightly browned, about 8 minutes. Add black pepper and cayenne pepper to bacon mixture. Stir and cook for one to two minutes more. 
  • Press Cancel on the IP if it's still on. Add chicken broth, ham, water, black eyed peas, bay leaves, and head of garlic. Stir to combine. Secure lid. Select Pressure Cook and set to Manual or High Pressure for 25 minutes. Turn "keep warm" to Off.
  • At the end of the cooking cycle and Instant Pot beeps, let the pressure release naturally for 15 minutes. Release remaining pressure by pressing the steam release valve with the handle end of a wooden spoon. Cover the valve with a kitchen towel to prevent any hot steam from splattering on the counter or your hand.
  • When the valve drops and all steam has been released, it's safe to open the lid. Remove the bay leaves and head of garlic. Taste for saltiness, and add more if necessary.
  • Partially mash black eyed peas with a potato masher to desired consistency.
  • If you prefer a thicker broth, select the Sauté function on Medium heat for 5 minutes. Cook black eyed peas, stirring occasionally.

Notes

Be sure you are familiar with your brand of pressure cooker before making this recipe. Read the safeguards and instructions to understand the controls and features. I made this recipe with the Instant Pot Ultra 60.
Buy a slab of ham from the deli if you can't find any thick slices. Most stores also carry pre-diced ham. However, I have found that the best flavor comes from high quality deli meat or leftover ham that hasn't been sweetened.
How to make vegetarian black eyed peas: replace chicken broth with vegetable broth and omit ham and bacon. Try adding sliced fresh mushrooms instead of bacon. Add a can of drained diced tomatoes or Rotel, or canned corn instead of ham.
The black eyed peas will thicken as it cools. Add a splash of water or broth  when re-heating, if desired. Adjust salt and pepper.
Serve with corn bread or rice for a simple meal or as a side dish with your favorite main.
Store covered in the refrigerator for up to 5 days.

Nutrition

Calories: 342kcal | Carbohydrates: 37g | Protein: 21g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 25mg | Sodium: 907mg | Potassium: 870mg | Fiber: 6g | Sugar: 5g | Vitamin A: 35IU | Vitamin C: 11mg | Calcium: 84mg | Iron: 5mg

The post Instant Pot Black Eyed Peas with Ham (Perfect, Fast, No Soaking!) appeared first on The Travel Palate.



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