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What you need

1 1/2 cups sliced okra 1/4 pieces chopped onion 1/2 green pepper, chopped 2 tablespoons vegetable oil 1 can (14.5 oz) tomatoes juice or 1 1/2 cups tomato puree 2 teaspoons sugar 1 tablespoon flour mixed with 1 tablespoon cold water 1/2 teaspoon salt 1/4 teaspoon. Pipart

How to make

Cook okra in boiling salted water for 10 minutes. Drain. Brown onion and green pepper in salad oil. Add tomato juice, cook slowly for 5 minutes. Add okra and remaining ingredients. Cook over low heat 5 minutes longer.

Serves 4

More Okra
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Okra with Tomatoes Recipe
Baked Okra with Tomatoes and Peppers
Mixed Fried Okra Recipe

Okra Recipe Index

Nutrition Facts (per serving) Calories 113 Total Fat 7 g Saturated Fat 1 g Saturated Fat 5 g Cholesterol 0 mg Sodium 10 mg Carbohydrates 12 g Fiber 3 g Protein 2 g (The nutritional information in our recipes is calculated from the ingredient database and should be considered an estimate. Individual results may vary.)