Hi all, and welcome to our alphabet Food Guide. Here is the next edition of the empirical study of your favorite alphabet in connection with food. Today, we will see the list of foods that start with “B.” A plethora of food items, starting with B, offer exquisite health benefits to people and are also touted to be tasty when devoured.

Some prominent foods that start with B are bananas, broccoli, bread, bacon, basil, bell pepper, blueberries, and barley. However, the full list of food items starting with B is extensive and entails all food categories. They come in varieties and also as cooked or derived food items to be Consumed indirectly.

You may have to review the full list to discover and relish some delicious foods starting with B. Let us quickly delve into this article and enlighten ourselves with the list without any further ado to kindle your appetite.

Fruits, Vegetables, Nuts, and Berries

Regarding food that starts with B, fruits, vegetables, and berries are regarded with the utmost significance as they are healthier and more natural than other categories. Few names will be familiar, whereas some could be completely unheard of.

1. Banana

Let us start with a fruit devoured by infants and adults with the same love and temptation. Banana is a long, edible fruit with soft flesh and a smooth exterior. It is green, yellow, or brown when it is ripe and ready to be consumed. They have a sweet and flavorful taste that many people find pleasant.

They can be blended into shakes or smoothies and can also be consumed as a pudding of our choice. The nutritional value of banana is rich as it has loads of proteins and fibrous content to its merit.

It is considered a swift energy booster that perks up your energy and invigorates you in a jiffy. It eases and smoothens your muscular functions because it is replete with sources of vitamins and potassium to make you more agile. It helps in curing and preventing digestive issues to a large extent as well.

2. Broccoli

One of the best green leafy vegetables that are delicious and as well as medicinal in their properties is none other than broccoli. This vegetable is a bundle of vitamin C and is also filled with antioxidants to fight ailments in the body.

This vegetable is added and blended as a soup or can be consumed in a salad. It is more often steamed rather than cooked to preserve its nutrients. It resembles cauliflower with sharp flower buds to support its petals. It is available in different colors with respect to its native region. Purple or violet broccolis are stapled vegetables in Europe and North America.

It is also added to kinds of pasta or noodles and goes well with spicy white sauces as a topping. Slicing or shredding them into the meal improves the health content of the food item qualitatively.

3. Breadfruit

This is a staple fruit of the South Pacific and tropical areas. Breadfruit belongs to the mulberry family and is a rich source of starch. It is usually double roasted or baked to make it more delectable.

It is usually stuffed with coconut and sprinkled with sugar as a healthy snack to be enjoyed. It is advisable not to eat the fruit raw as it may cause purgative effects on your body.

4. Beans 

Beans are another nutritionally competent food that starts with B. They are a nice ingredient for any delicious meal, including rice or salad. They are also quite affordable in comparison with any other fancy vegetable.

They are basically seeds from flowering plants and are closer peas and lentils. They contain amino acids which offer resistant power in the body. Resurrecting broken tissue like a bone or muscle is easily possible with an abundance of beans in your diet.

Black beans are stapled and quite rife in Latin America. They are the healthiest form of beans that can easily be added to any meal. It helps in regulating blood pressure and evades any possible heart-related diseases.

5. Bell Pepper

This crunchy vegetable is fancy to the eyes and to the taste buds. Bell peppers are colorful and quite attractive in nature. It comes in pretty colors like red, green, yellow, purple, and white. It can be added to sandwiches, salads, and stir-fries.

They are a rich source of antioxidants and offer a high level of immunity to the body. This vegetable is delicious when cooked or fried. It can also be added as a topping for soups or pasta to give it some texture.

6. Beets

The sweetest root vegetable with ample health benefits as a bonus is beetroot or simply beet. It is packed with vitamins, minerals, and fiber, with antioxidants spiking its medicinal value to a staggering high.

They are roasted, boiled, or cooked to be consumed directly or mixed in a salad. A blended beet puree or juice is touted to bring the blood pressure down and increase stamina in people.

7. Blueberries

Blueberries are one of the most-relished fruit for their incredible taste and health benefits. They can be thrown in any dessert as a topping and can also be added to a salad to heighten the taste.

It is blue in color and is often consumed in summer. Blended with curd or sprinkled on any smoothies boost the item’s Flavor to a large extent.

Blueberries help maintain bone strength and diabetes management and are a great aid for cancer treatments. It is filled with vitamin C and consuming one every day fixes most of your body issues without fail.

8. Bok Choy

Bok choy is the quintessential green leafy vegetable that is a staple of Asian cuisine. It looks similar to that of a cabbage with dark green leaves decked on its top. The flavor is also slightly comparable with that of cabbage.

The vegetable is generally steamed or boiled. Frying or natural consumption is also very conventional. It mixes well with garlic, ginger, or anise. It has loads of Vitamin K and helps cure chronic ailments in the body.

9. Blackberries

Blackberries are the most delicious treat you can add to a salad or a dessert and relish them. They radiate a sweet flavor with a bit of a tanginess that melts in your mouth.

It is commonly used in cocktails to spruce up the flavor. Little blackberries in pancakes or cupcakes also make it more flavorful and delectable.

They are high in manganese, zinc, and fiber. They help cure ailments related to digestion and reduce cholesterol significantly.

10. Beach Plum

Beach plum from the rose family is a shrub consumed as food. These plums are edible and taste a little sweet. They are acidic in nature and are quite conveniently used for making jams and jellies.

It is usually found in coastal regions more abundantly for the kind of fertility it needs for cultivation. This fruit can be devoured as a raw fruit or also in cooked form. It might be bitter at its early stages of ripening.

Extracts from beach plum help combat obesity and respiratory problems. It is consumed in large quantities to resurrect human metabolism with the number of bioactive components to its credits.

11. Brazil Nut

Brazil nut is actually a seed with hard shells to cover its layers. It is abundant in South America and is nutritionally a very rich component. It is filled with selenium, a significant mineral to regulate the reproductive organs of human beings.

Brazil nuts are usually consumed in large quantities as a healthy snack. They can also be cooked on the stovetop by constantly frying them until they radiate good aromas.

Roasted Brazil nuts are a staple ingredient for pad Thai dishes or pesto. Brazil nuts are also commonly used as a topping for salads or soups to add some extra flavor and some crunch to their texture

12. Butternut Squash

Butternut Squash, although it sounds like a syrup or a drink, is actually a pumpkin. It is commonly called winter squash and has a nutty taste to enhance the flavor. It is layered with orange flesh with tan, yellow skin as its cover.

As it ripens, the sweetness in the fruit increases and becomes savory when devoured. It is edible and is commonly consumed as a roasted or sauteed fruit. It is more often blended as soup or mashed as a paste to be had with bread or muffins.

It has loads of vitamin A to safeguard your eye health exclusively. The seeds are dried and compressed as oil to create butternut squash seed oil. This oil is used as an ingredient for roasting and frying many food items.

13. Blackcurrant

Blackcurrant is an exquisite shrub that is nurtured for its tasty berries. It is a winter fruit and is usually grown in fertile, moist lands. They are actually consumed raw to preserve their health quotients.

They are filled with vitamin C and polyphenols to offer humans exquisite resistant properties and immunity strength. They are cooked for sweet and savory dishes such as jams or syrups.  

Rice, Cereals, and Bread

Foods that start with B are spread into different categories, including rice, cereals, and bread. Let us delve into the details of rice and cereals that start with B.

14. Brown Rice

Brown rice is less processed than white rice. Brown rice has a very chewy texture when cooked and inherent earthy and nutty flavor. It pairs with many delectable curries and gravies to excite food enthusiasts exquisitely.

This is the most commonly used base item in Asian cuisine. It is whole grain rice and is touted to be more healthy than the white one. It is quite nutty in flavor and is slightly difficult to cook.

15. Barley

Barley is a healthy cereal grain that is exclusively leveraged for medicinal purposes. It lowers cholesterol and aids your heart health.

Barley is cooked and simmered for a long time until it thickens as a stew. It is sometimes blended as flour or interspersed into salads.

It is ideal as a breakfast, where it can be consumed as a porridge with large volumes of water or broth. Doctors sometimes recommend daily consumption of barley to keep your health in check.

16. Bannock

Bannock is a flatbread that is sliced in circles for serving. It is delicious and filling as an evening snack accompanied by hot beverages like tea or coffee.

It originated from Scotland and is commonly called a journey snack by the natives. It is very durable as it can be carried and preserved for a long time to be consumed.

The recipe for Bannock is simple and quite efficient. This meal is spruced up with bits of blueberries or cranberries as toppings to boost the flavor.

17. Buckwheat

Buckwheat is a fitting and healthy alternative to wheat as it is gluten-free and light. It is frequently compared with quinoa and goes with any type of Mediterranean curries or gravies.

It is high in iron and fiber, which makes it a nutritious component to boost your immunity. It is also used in large proportions by people who crave weight loss.

It is prepared like white rice with water as the main ingredient. Adding bits of butter and salt could accentuate the flavor of the buckwheat by making it tastier.

18. Banh Mi

Banh Mi is a stuffed sandwich that is a staple in Asian cuisine. It is filled with sliced veggies, pork, and any meat that goes with its flavor.

It is a continental street snack and is quite delicious with appropriate fillings. It can also be molded as a spicy dish depending on the preference, by adding chilies to the stuffing.

The main ingredient to prepare Banh Mi is rice, sugar, and water. The baguette is made after mixing all the above ingredients and baking it at the right temperature.

19. Bread

This is the most common and simpler food item that starts with B. Bread is one conventional form of baked food available in all parts of the world as a staple food.

It is usually baked in the oven and is consumed with the right fillings to spruce up its flavor. A sandwich is a derived form of bread when fillings are stuffed between 2 slices of the bread.

Cheese, slices of meat, or veggies could simultaneously offer taste and healthify the meal. Bread is also consumed as a simple toast with a slice of butter to garnish the texture.

Bread slices are sometimes added as toppings for rice and soups to make them crispier and crunchier. Bread crumbs are good ingredients for randomly marinating or deep frying any food item.

20. Bagels

Bagels are the bread product of the Jewish community. They typically look like doughnuts and are sweet in nature. They are a fitting breakfast meal and are combined with meat, cheese, eggs, or butter.

They are sprinkled with poppy or sesame seeds to perk up the taste. It is a versatile snack and also quite filling in general. They are initially boiled in water and then baked to make them crispier and chewier.

The bagels can be customized with your favorite toppings, from eggs to creams or olives. They can also be altered based on your preferences to make them more spicy or sweet by stuffing different ingredients that go with them.

Sausages, Soups, and Dishes

Any derived or cooked food items that start with B, like sausages, soups, or dishes, are also quite familiar to people. They come in different varieties and are delectable for consumption. There are quite a few surprises in this list, and we dwell deeper into the items.

21. Bratwurst

Bratwurst is a dinner table blessing and a German festive item. It is a traditional sausage with German roots but is popular in South Africa and Australia as well.

It is generally made from pork belly or shoulder and is fatty in nature. It is tended with spices and sauces to make it more savory on your tongue. They are also occasionally made of veal or beef as they come as seasoned options of sausages.

22. Borscht

Borscht is a healthy soup made from beetroots which gives it the daring red color. The taste of the soup is generally very striking for its strong ingredients. It is very common in eastern Europe and is consumed at any hour of the day during meal times.

It can be customized to one’s predilections, as any twist to the mixture makes it more delicious. Chunks of meat or potatoes are also added and sprinkled on the top to make it crunchier.

Whatever spin we add, the richness of the beetroot dominates its flavor, making it all richer and more nutritious to the extreme.  

23. Brisket

Brisket is the cut of meat from the breast of beef. It is served as cooked meat, but the tenderness of its texture is maintained. It is consumed along with baked beans or cut potatoes.

Any roasted veggies could side along with brisket to make it a tasty meal that is filling and delicious. It is also customized to be spicier if preferred that way.

It is a loved and adored meal from the southern US and a Texas staple dish. It looks very attractive when cooked and very inviting to our mouths with the flavor it oozes.

24. Bacon

Bacon is the most conventional food item that starts with B. It is a very rich food that is an indispensable item on the American breakfast table. This crunchy and juicy cooked pork meat is as filling as a fitting breakfast and would also go well as a snack.

Cooking or frying bacon emanates tempting aromas to captivate the foodies to no end. They are crispy in nature and bond well with brownies or candied dates.

25. Beef

The typical red meat is also an obvious food item that starts with B. Beef comes from cattle and can be consumed after grilling, pan-seared, roasted or boiled form.

Some slow-cooked beef cuts also make a great delicious treat for their sheer taste. It contains protein, iron, and vitamin B12. Healthy meat needs to be consumed with restrictions as overconsumption leads to an increased risk of coronary heart disease.

26. Banger

Banger is the most savored English sausage made with pork meat that is famous as traditional local cuisine. Any kind of cereal or rusk is added as a filling, and spices are dabbled into the meat to make it tastier.

It is usually coupled with mashed potatoes or onion gravy as a meal that is relishing in its flavor. It is served in pubs or bars and is also touted as the comfort food of the English in general.

The seasoning includes breadcrumbs and ground mace to make it more indigenous in flavor. Cooking a homemade banger and devouring it is worth the effort as it is incredibly rich and delicious in all its glory.

27. Bass

The most delicious freshwater fish is bass. It has a soft texture and dissolves into your mouth like small bites of heaven. It has a white flesh that people consume in large proportions simply for its exquisite taste.

Some varieties of bass differs according to their origins, like freshwater or saltwater. The taste also varies accordingly; all of them have a flavor that passes off as people’s favorite.

Largemouth Bass is touted to be the most prominent of all and is also stated to have a very definitive taste. It is very fishy in nature, and if they are old, they can taste a bit bitter and stale.

It comes with bones, so one has to be an expert to clearly remove the prickly bones and eat the savory flesh. The right blend of appropriate spices and ingredients makes it a worthy meal to be devoured in passion.

28. Bouillon Base

Bouillon base is nothing but chicken broth which is generally available in condensed form. Sometimes it also comes in the form of granules, powders, paste, or liquids. Chefs usually add it as a flavor component to spice up their soups or stews.

It is a French recipe that translates to a flavorful liquid made while simmering the meat or the veggies. The broth is the residue of the slow-cooked meat, which is then spruced up with butter and other ingredients.

Bouillon cubes are developed from the condensed or powdered form of the liquid where the water is evaporated. They are the neat extractives of the beef or chicken used in the base, which is then processed for all recipes

29. Broiler Chicken

The most basic form of food item that starts with B is broiler chicken. It is the common chicken meat mass-produced in open structures or large houses.

It takes a minimum of seven weeks for the chickens to grow to the perfect weight, after which they are sold. They are quite healthy because of the hatchery they go through. They are consumed in cooked form as any natural chicken meat.

This meat contains more flesh and is quite soft for consumption. They are also tastier when compared to the native ones and also quite nutritional, relatively.

30. Burritos

Burritos are the simple flour tortillas, filled with meat, rice, beans, veggies, and sauces, rolled into tubes and served. The famous Mexican wrap food made of a wheat base is quite tasty and a fan favorite. They are a street food in Mexico and widely stapled over there.

There are different varieties of Burritos available on the market. Chicken burritos, Beef burritos, and vegan ones are very prominent and available in large proportions. They are also easily homemade and go with different kinds of stuffing.

Homemade guacamole with ice cream and eggs or lettuce adds crunch and flavor to the burritos. The wraps can be of any combination and can be molded to our whims and fancies. Innovative ones are also cut and delicious with nice dips and salsas.

Diary Products

The second most natural form of food items that starts with B is dairy products. They are quite tasty, eaten raw, and are a good combination with salads or pastries. Some tasty ones are on the list, which might lure the people who read it and have a glimpse of its taste.

31. Butter

Butter is the most familiar food item that sides with a lot of dishes. It finds a great deal of use in the baking world but is also used as a spread, a fat to fry things, a glaze, or a just a garnish.

It is prepared with churning cream and is flavored according to our choices with salt or spices. Anything from soups to mashes, pasta, and bread toast mix well with butter.

It is a rich and creamy filling with good fat content. It is used widely as an important ingredient for baking and making any kind of flavorful sauces. It melts in your mouth as you gallop it in one go.

32. Brie Cheese

A soft and silky treat for the mouth is Brie cheese. You can feast upon it by adding some gallons of honey to it.

It is also baked directly and consumed with syrups of our choice. Spreading it on any baguettes would make it more mouth watery and glossy.

French food dissolves in your tongue like dew drops before the sun and excites your taste buds as you binge on it.

33. Blue Cheese

Blue cheese is the smelliest of all cheeses and is quite hard on the exterior surface. It is interspersed with lots of edible molds, like penicillium. It has shades of green or blue and has a distinct flavor while eating.

It is easily digestible and melts into your mouth as it is devoured. It is commonly leveraged as a spread or toppings on soups and pasta.

It is mixed into the salads or probably whisked into a creamy dip for siding with any appropriate food item that can be consumed.

Spices, Sprouts, and Herbs

The healthiest form of consumption happens with this kind of food items that start with B. The spices, sprouts, and herbs are add-ons mixed into any food choices to spruce up its health content.

34. Basil

This famous aromatic herb is a must-add component that has many health benefits to its credits. Basil is mixed into all kinds of Mediterranean dishes and adds an extremely savory flavor.

It originates from the mint family and is stapled prominently in Italy, Vietnam, and Thailand cuisines. It has many health benefits, including treating snakebites or respiratory issues effectively.

It has loads of calcium and antioxidants to strengthen the muscle power of the people in extremes. They can be easily compressed into essential oils or herbal medicines for curing any ailments exclusively.

35. Brussel Sprouts

Brussel sprouts look like the bud form of cabbage and belong to the mustard family. They are widely grown in North America and are usually consumed semi-cooked.

They have a delicate flavor and are full of nutritional value. It has loads of all forms of vitamins like A, C, and K as well. They are commonly grown during the fall seasons and pair nicely with all kinds of vegetables.

The roasted form of Brussel sprouts is tastier and crunchy in texture. Boiling or steaming it could make it more bitter and raw while consuming it. Lemon juice is sprinkled on top of this roasted brussel sprout mixture and is devoured in all ecstasy.

36. Black Pepper

Black pepper is the most divine of all peppers and is a common kitchen spice. This spice is definitely a health healer in many ways than one. They add a unique taste to all your recipes and surprisingly bond with anything on the table.

It is medicinal in many ways and is commonly used on patients with cold and respiratory issues as a healer. A simple detoxifier and a great addon for nice flavor.

It can be crushed or powdered to be sprinkled on food items. Sometimes, it can be blended coarsely and mixed as an ingredient for any healthy item.

Beverages, Desserts, and Snacks

The last category that packs a punch as the most devoured and delicious ones are beverages, desserts, and snacks. Many items starting with B qualify for this slot as they make it to the list. The tastier menu is on the cards as we uncover the list one by one to fulfill our temptations.

37. Boston Cream Pie

This blissful dessert is buttery and creamy and relish it in all its dessert goodness. This dessert that start with B is full of tastes and textures that you are bound to love.

Boston cream pie is a classic vanilla sponge cake studded with pastry cream and chocolate toppings to jazz up the taste.

It is easily the kid’s favorite and smooths its way into your mouth like droplets of honey that enlivens your spirit.

38. Baklava

Baklava is a Turkish dessert which is a soft and dainty cake is made from phyllo dough topped with nuts and drenched in honey.

They come in different flavors of your choice, like cinnamon or cloves. It is sweetened more with syrups and honey, which softens its texture to extremes and makes it sweeter.

39. Buttermilk

The watery form of thick butter, which comes as a residue of the churning process, is buttermilk. It is used as a significant ingredient for baking and can be used in drinks as well.

It can be consumed in raw form to recover from any digestion issues. It quenches your thirst in minutes and are a light addon after a heavy meal.

It is basically mixed with baking soda to produce fluffy and broader cakes that are soft in nature and tasty in consumption.

40. Bread Pudding

Bread pudding is another staple English dessert that can double as a hearty breakfast as well. It is a comfort food that can be prepared without any fuss.

A pack of custard powder mixed with eggs and milk is enough to make it. Bread is added to this mixture and condensed to semi-liquid form by adding cinnamon and sugar in the right mix. It is all then baked to perfection.

41. Banoffee Pie

Banoffee pie is an innovative dessert that locks bananas and toffee together in a mix. It is baked until it becomes a crumb and is conveniently topped with fresh cream.

This is a traditional dessert that has been quite popular in the late 70s. This would definitely be the winner of all pies for its sheer taste and flavor.

A dollop of chocolate into this mix adds extra punch to the pie. It would be a sure-shot kid-friendly dessert to satiate everyone’s cravings.

42. Brownies

Brownie is the typical chocolate dessert that deserves all the praise and hype. This rich dessert has a fudgy yet cake like texture and a rich chocolatey taste that is loved by everyone. They are also customizable.

There are varieties of these brownies, which come in different combinations. They have been moderated and incorporated into all dietary combinations. Keto brownies, vegan brownies, and paleo brownies have become prominent nowadays among millennials.

43. Buttercake

Buttercake is one of the quintessential American desserts. This cake is the awesome result of creaming butter and eggs until they are foamy and semi-solid. They are stored at room temperature and are served with effective toppings.

This cake is usually consumed when fresh due to the softness it retains initially. Once refrigerated or stored for a long time, it loses its odor and becomes a little stale. Cheese frosting or thick cream makes it more delectable and delightful.

44. Butterscotch

Butterscotch is one of the most-used confectioneries of all time. Its main ingredients are nothing but butter and sugar. It is used to make toffee or an ice cream flavor where the sugar is solidified into a thick mold.

They are even molded or packed into tin cans or boiled sweet. The butterscotch sauce is also widely used as a syrup to top any ingredient or dessert of your accord.

It multiplies the taste and flavor of any recipe as it smoothens the surface and makes it more melty and delectable.

45. Babka

Babka is made from a glossed dough which is then molded and made into croissants or buns. They are wrapped and rolled over into many sweet fillings that match the taste and make it amazing.

Some regular sweet fillings stuffed into the Babka are chocolate, cinnamon sugar, apples, strawberries, cherries, sweet cheese, or Nutella.

The sugar syrup that tops the mold makes it moist and easy to be swallowed. It softens the surface of the bread, making it more soothing for consumption. It can also be combined with smelly ice creams to spruce up the taste and make it crunchy or crispy.

46. Beer

Beer is a widely popular alcoholic beverage across the world and is rife due to its health benefits as well. It is also consumed as an alternative to water and soda in some countries. 

The process of brewing beer in breweries is a large-scale process and is done meticulously. It is produced majorly from significant healthy grains like barley or rice. The process of making a beer is the fermentation of sugar starches while adding comfortable flavors to mold them into some fitting taste.

It has some bitterness due to the fermentation process but can be moderated with any type of flavor to make it consumable. They are also added to different items as a preservative or a stabilizer to retain the life of the ingredients.

The health benefits tag along with having beer surpass any healthy drink in general. It is a bundle package of vitamin B and hence improves your cholesterol, prevents heart attack, fights cancer, and also protects your kidneys. Many medical dosages entail droplets of beer to enhance and cure the health issues of many patients.

47. Biscuits

Biscuits are cookies that are baked and shaped into desirable forms. They are usually sweet and come in different combinations like sugar, chocolate, icing, creams, jellies, and jams.

They are children-friendly and are consumed as a regular snack to fil