An intriguing but little-known benefit of eating Tandoori dishes is their high levels of a nutrient called selenium. Although some people might not have heard of it, selenium is an essential micronutrient found in many foods. Studies on this nutrient show that it has the potential to promote healthy skin and improve immune function and prevent unfavorable health conditions such as alcoholism and cancer.

The tandoori cooking style uses a tandoor oven to cook the food, typically a tiny clay oven with a clay lid shaped like an inverted cone. The food is cooked on skewers at high temperatures, so the nutrients in the food are retained very well. Paneer, chicken, lamb and fresh cheese are most commonly used when making Tandoori Dishes.

Tandoori dishes are popular throughout India, a very prominent component of Punjabi cuisine, and popular in Bangladesh. The exact origin of the tandoori cooking style is unknown, but it could be an adaptation made by Indian chefs to traditional Persian grilling techniques. However, if you have traveled to the Scandivania region, here are the restaurants which serve tandoori dishes in Europe:

1. Punjab Tandoori

Punjab Tandoori restaurant offers a wide selection of dishes, including the famous Butter Garlic Naan and Chicken Tikka Masala. Their other favorites include Chicken Karahi, Lamb Keema, and Shrimp Biryani. While each dish is delicious, they find that they taste even better with one of their traditional Indian desserts.

They offer traditional Indian sweets like Gulab Jamun, Rasmalai, and Gajar Halwa. All of them are easily recognizable by their classic flavors and appearance. They pair well with some Green Tea or Mango Lassi if you are looking for something sweet to accompany your meal. The waiters at Punjab Tandoori are extremely friendly and will be happy to make sure you have a pleasant experience.

They are there to help you choose a dish that suits your tastes and dietary needs and help you navigate the extensive menu. They will kindly answer any questions about the food, preparation, or delivery. Additionally, one of the top reasons people typically turn away from Indian cuisine is because they think it is spicy or too heavy with spices.

That can result from ingesting an Indian dish that has been improperly prepared or poorly seasoned. Fortunately, Punjab Tandoori takes pride in their spices, but they do not use them as a gimmick. They complement their dishes perfectly, and they want to share that with you. Every dish on their menu is created with love, and they want to share that love with you through their food.

2. Chili Masala

Chili Masala was established in Stockholm, Solna, in 2008. Their success depends on serving traditional dishes sourced from India and Pakistan. Chefs at this restaurant know that the most important thing about eating delicious Tandoori is its quality of meat, so they source only the very best Tandoori meat (chicken and lamb).

They also use the best quality spices and herbs imported directly from Jaipur. Chili Masala serves all their Tandoori dishes in traditional clay pots to maintain the authentic taste of Tandoori. Their chefs have years of experience cooking Jaipur Tandoori, and the result is a taste that can be compared with the best restaurants in Jaipur.

The staff at Chili Masala is one of their strong points, and they have very few of them, but each one specializes in certain areas and is trained for months before serving any customer. They know that every customer has different preferences, so they also train their staff to learn how to read body language in case customers express dissatisfaction with their meal or service.

At Chili Masala, their motto is to provide personalized service. Every customer who sits at their Sweden restaurant has the same quality of service and the same opportunities to have their meal be their best Tandoori experience ever. They know that no two customers are the same and everyone has different preferences, but they provide a personalized solution for each customer.

3. Benares

Benares restaurant is located at Berkeley Square in Mayfair, London. While Benares restaurant is best known for their special Tandoori dishes, they also offer a variety of vegetarian and non-vegetarian options for those who prefer to be more health-conscious when dining out.

Their Garlic Butter Naan is a favorite among many customers, although it is not in the traditional Indian food category. It has a rich flavor and can be paired with any entree or dessert you choose from their menu. Benares restaurant would be happy to cater to your specific tastes and preferences if you inform them know earlier so that they can make the appropriate arrangements.

Besides serving food, the chefs at Benares restaurant work hard to provide their customers with a memorable experience every time they come to dine with them. They offer free delivery and pick up if you live within a certain distance from the restaurant.

That provides you adequate time to relax and enjoy your meal instead of using it to do errands and worry about how you will get the food home or back to work. Benares restaurant takes pride in their Indian cuisine, and they want to extend that pride to you. They have been cooking Tandoori dishes for over two decades which means they have mastered creating tasty dishes for you.

It also means that they have created a diverse menu with something to suit all of your taste buds. You can get various vegetarian and vegan options and meat dishes, so their food is guaranteed to satisfy your desires no matter what your dietary needs are.