A tabbouleh is a salad of Bulgur Wheat, where the wheat is soaked over night rather than being cooked. This is very easy to make and is a wonderful accompaniment to tagines and stews.
This dish is also trivial to make, you simply have to remember to soak the bulgur wheat the night before — then it's just a case of assembling the tabbouleh.
Go to the printable version of the recipe
Herby Tabbouleh
Ingredients:
140g (5oz) bulgur wheat, soaked in cold water overnight1 red onion, finely chopped
2 tomatoes, seeds removed, finely diced
2 large bunches of flatleaf parsley, coarsely chopped
1 bunch of mint, coarsely chopped
1 bunch coriander leaves, coarsely chopped
juice of 1 lemon
4 tbsp extra-virgin olive oil
Method:
Drain the bulgur wheat and place into a large bowl. Add the other ingredients and stir until well combined. Season, to taste, with salt and freshly ground black pepper.Printable version of the Recipe
fusion, accompaniment, salad, wheat, herbs, vegetarian
Wheat
Fusion
Herby Tabbouleh https://fabulousfusionfood.blogspot.com/2019/05/herby-tabbouleh.html Herby Tabbouleh. This is a classic Fusion recipe for a salad of soaked bulgur wheat with red onion, tomatoes and herbs in a lemon juice and olive oil dressing. https://4.bp.blogspot.com/-elUP-6f9r6U/XMxEhqihO4I/AAAAAAAAAgk/TuieAIxAFVEthLhdhBJRFC3DPIXEsDKiwCLcBGAs/s1600/herby-tabbouleh.png 2019-05-03
Yield: 4
Herby Tabbouleh
Herby Tabbouleh. This is a classic Fusion recipe for a salad of soaked bulgur wheat with red onion, tomatoes and herbs in a lemon juice and olive oil dressing.
prep time: 12 hours cook time: 5 mins total time: 12 hours
Ingredients:
- 140g (5oz) bulgur wheat, soaked in cold water overnight
- 1 red onion, finely chopped
- 2 tomatoes, seeds removed, finely diced
- 2 large bunches of flatleaf parsley, coarsely chopped
- 1 bunch of mint, coarsely chopped
- 1 bunch coriander leaves, coarsely chopped
- juice of 1 lemon
- 4 tbsp extra-virgin olive oil
Method:
- Drain the bulgur wheat and place into a large bowl. Add the other ingredients and stir until well combined. Season, to taste, with salt and freshly ground black pepper.
Herby Tabbouleh
© Dyfed Lloyd Evans
This makes an excellent accompaniment to this site's Chicken and Lemon Tagine recipe.
