Our body requires protein for healthy heart, bone, skin, and hair. Additionally including proteins in your breakfast can halt overheating and taking a protein-packed diet after resistance training aids in constructing and healing muscle tissues. You can include all the required nutrition into your diet with the help of these high protein smoothies recipes.

The secret of blending everything and sipping it is something that strikes the right amount of protein. These are prepared with sources like Greek yogurt, Peanut Butter and protein powder. These recipes contain more than 8 grams of proteins, and are acquired from sources with nominal ingredients, and make us slobber a bit.

Smoothies are one of the great sources of nutrients in our body. They offer everything you need such as fruits, vegetables, healthy fats, and protein. Everything in one drink.

Smoothies were invented for satisfying, suitable and easy meal with zero cooking skill required. Drinks are the most convenient way to derive essential nutrients that may be missing from your daily diet. Moreover, they swiftly provides your body what it really requires to maximize the recovery retort after exercise. If you buy a drink from outside it often contains more calories and sugar. However, it is simple to prepare healthy, protein-packed smoothies with the help of these simple and quick high-protein smoothies’ recipes.

Here are 10 easy to make high protein smoothies recipes! Give it a glance. 

1.       Chocolate Banana Protein Smoothie

Adding red lentils in the smoothie makes it a plant-based protein lift. For making this smoothie vegan, use unsweetened coconut beverage or almond milk instead of dairy milk.

2.       Spinach-Avocado Smoothie

This healthy refreshing smoothie is super creamy in texture and is prepared from the frozen avocado and bananas. Prepare it one day ahead and store in refrigerator till you require a veggie lift.     

3.       Chocolate Peanut Butter Protein Shake

This chocolaty high-protein filled shake will keep you pleased for hours and their delicious chocolatey peanut butter banana flavors will satisfy your taste-buds. You don’t require adding any extra protein powder. Since protein is naturally present in the peanut butter, Greek yogurt, and soymilk.       

4.       Jack-O’-Lantern Smoothie Bowl

Make this easy, appetizing jack-o’-lantern! No digging or chopping needed. This tempting, creamy mango Smoothie Bowl is topped with chia to create a healthy Halloween snack. Your kids would definitely fall in love with this recipe.   

5.       Mango-Almond Smoothie Bowl

For making this high-protein smoothie bowl, make sure to take frozen fruits instead of fresh fruits to keep the smoothie thick, frosty and creamy.

6.       Apricot-Peach Smoothie

Blend fresh and juicy peaches and apricot together in a food processor to give it a fruity flavor and it also covers the hidden veggies for a nutritious meal or a snack which the entire family will love. 

7.       Berry-Kefir Smoothie

Obtain probiotic boost at snacks or breakfast by adding kefir in your smoothie. Use your favorite berries and nut-butter to prepare this healthy smoothie recipe.

8.       Cranberry-Orange Smoothie

Orange juice has natural sweetness which adds sweetness to the tart cranberries. Make this quick recipe for a refreshing and healthy morning breakfast smoothie.

9.       Raspberry-Peach-Mango Smoothie Bowl

This high-protein smoothie is an opening to the smoothie-bowl obsession. Use your desired fruit, nuts and seeds to prepare this tasty custom smoothie. Keep it in your mind to always use frozen fruits to yield the creamy and frosty texture for the toppings.

10.   Mango-Coconut Green Smoothie

To prepare this lip-smacking smoothie blend mango, banana and kale with coconut water and protein-rich cottage cheese together. Add flaxseed to give this smoothie a healthy boost of omega-3 fats.

11.   Acia-Blueberry Smoothie Bowl

For making your dull morning’s recharged make this fruit-filled smoothie. This healthy smoothie bowl is a perfect solution. You can eat this smoothie with the spoon as its thick consistency allows you to do that.  This healthy protein-packed breakfast bowl is overwhelmed with flavors like- raspberries, granola, and coconut and chia seeds.   

12.   Green Pina Colada Smoothie

The authentic pina colada flavors of pineapple and coconut crystallize the dark leafy veggies in this high-protein smoothie recipe. This heavenly smoothie adds extra servings of vegetables into your day.

13.   Peanut Butter Jelly Smoothie

This mouth-watering peanut butter jelly smoothie would make you skip the peanut butter jelly sandwich. This healthy protein-rich smoothie recipe blends all the ingredients such as Greek yogurt, spinach, and strawberries with peanut butter.

14.   Citrus-Berry Smoothie

This flavorful smoothie is bursting with the goodness of berries and orange juice, Sources like carbohydrate and antioxidants makes this smoothie healthy. Deriving plenty of antioxidant-filled foods is good for energetic people because free radicals are created at any time when the body’s cell get oxygen.

15.   Banana-Cocoa Soy Smoothie

Both tofu and soymilk contain an adequate amount of protein. This flavorful banana-break-inspired breakfast smoothie will keep you fill till longer hours (lunchtime).

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