Ingredients:* 1 medium Ripe Banana (ripe banana have brown spot)* 1 cup grape red or green ( red ha more resveratrol)* 1 teaspoon flax seed (optional)
Ingredients:* 1 medium Ripe Banana (ripe banana have brown spot)* 1 cup grape red or green ( red ha more resveratrol)* 1 teaspoon flax seed (optional)
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