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Low Carb Goulash!!!

A big ole pot of bubbling meat and veggies in a tomato-y broth, sans carbs. What more could you ask for?!

Ingredients   [ For 7 to 8 people ]    [   Preparation time : 22 minute  –  Cooking time : 35 minutes  ]

  • 2 Pounds Ground Beef, 80/20
  • 1 Yellow Onion, large
  • 4 Cloves Garlic, large, minced
  • 1, 15 Ounce Tomato Sauce, canned
  • 1, 14.5 Ounce Diced Tomatoes, canned
  • 1.5 Tablespoons Soy Sauce,
  • 2 Tablespoons Dried Oregano,
  • 2 Teaspoons Dried Basil,
  • 2 Dried Bay Leaves,
  • 1 Tablespoon Seasoned Salt,
  • 1/2 Teaspoon Black Pepper,
  • 10 Ounces Cabbage, shredded
  • Cheddar Cheese, shredded, (optional, use for the topping)

Preparation Method

  1. In a large Dutch oven, cook the meat over medium heat, breaking up the meat as it cooks into small pieces.
  2. Cook until the meat is cooked through and there’s no longer any pink. Stir in the onions and garlic.
  3. Cook and stir the mixture until the onions are translucent.
  4. Stir in water, tomato sauce, diced tomatoes, soy sauce, oregano, basil, bay leaves, seasoned salt, and black pepper.
  5. Bring the mixture to a boil over medium heat. Reduce the heat to low, cover, and simmer 20 minutes, stirring occasionally.
  6. Stir in the cabbage, and let simmer for about 5 minutes (for more crunchy texture) to 10 minutes (for softer texture).
  7. Remove from heat, discard bay leaves, and refrigerate, if possible, overnight. If you must, you could serve.

Enjoy it!!

The post Low Carb Goulash!!! appeared first on Low Recipe.



This post first appeared on Low Recipe, please read the originial post: here

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Low Carb Goulash!!!

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