This one-pan meal, the baked salmon recipe is ready in 20 minutes and packed full of nutrients. A nourishing, whole 30 friendly, flavorful meal…
Ingredients [ For 7 to 8 people ] [ Preparation time : 22 minute – Cooking time : 35 minutes ]
- 3 to 4 salmon fillets (4-5 ounces each) or 16 oz filet (We use sizzlefish Atlantic Salmon)
- 2 cups brussels sprouts (quartered)
- 1 cup fresh blueberry (to be mashed)
- 1/4 to 1/3 cup chopped fresh basil
- 1/4 to 1/3 olive oil (divided)
- 3 tbsp balsamic vinegar
- 2 cloves or 1 tsp minced Garlic
- 1/4 to 1/2 tsp crush black Pepper
- Sea Salt (divided)
- 1 Lemons (juiced) with slices
Preparation Method
- Preheat oven to 400F
- Clean your salmon fillets and place on lined sheet pan.
- Clean and chop your Brussel sprouts. Place on pan with salmon.
- Generously sprinkle sea salt on top of salmon and veggies. Set aside.
- Next, place your blueberry in a bowl. Mash with the fork a bit.
- Add in 1/4 cup olive oil, 1/4 tsp salt/pepper, your basil, garlic, and balsamic vinegar.
- Mix all together.
- Drizzle another 2 -3 tbsp olive oil over your salmon and Brussel sprouts.
- Spoon the balsamic basil blueberry mix over salmon fillets.
- Squeeze fresh lemon on top of salmon and veggies. Place lemon slices on top of veggies on the sheet pan.
- Sprinkle with extra black pepper.
- Place in oven for 15 minutes.
- Broil for 1 -2 minutes extra to make Brussel sprouts and baked salmon skin extra crispy.
Enjoy it!!
Source:https://www.cottercrunch.com
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