These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal…
Ingredients [ For 4 to 5 people ] [ Preparation time : 22 minute – Cooking time : 25 minutes ]
- 2 lbs chicken tenders
- 1 cup grated parmesan cheese
- 2 tablespoons parsley minced
- 1 tablespoon dried oregano
- 1 tablespoon paprika
- 1 tsp garlic powder
- Pinch of cayenne pepper
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 cup butter
Preparation Method
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Preheat oven to 350 degrees F.
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Combine all dry ingredients in a mixing bowl and set aside.
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Line rimmed baking sheet with foil.
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Melt butter in a shallow dish.
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Dip each chicken tender in butter then roll in seasoning mixture and place on prepared baking sheet.
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Bake for 20-30 minutes or until chicken is cooked through.
Enjoy it!!
Source Content
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