Hearty, healthy, and delicious, cinnamon pork chops with chayote mock apples makes a fantastic family dinner or meal prep for the work week…
Ingredients [ For 4 to 5 people ] [ Preparation time : 12 minute – Cooking time : 45 minutes ]
- 2 tbsp ghee
- 1/2 tsp sea salt
- 4 pork chops boneless
- 2 chayote chopped to 1/2-inch chunks
- 2 tbsp monk fruit sweetener or low carb sweetener of choice
- 1 tsp cinnamon
- 1/8 tsp nutmeg
- 1 tbsp apple cider vinegar
Preparation Method
- Melt ghee in a large skillet over medium heat, add pork chops and cook for 5 minutes.
- Flip the pork chops and add chayote and sprinkle sweetener, cinnamon, nutmeg, and apple cider vinegar over the top.
- Cook for an additional 4-5 minutes, or until the pork chops reach the appropriate temperature (145 F for medium rare, 160 for medium).
- Remove the pork chops and place in a meal prep container if preparing meals for the week, otherwise keep pork chops warm until ready to serve.
- Bring the chayote mixture to a boil for several minutes.
- Reduce heat to low medium and simmer with cover, stirring occasionally, for 30 to 40 minutes.
- When done, the chayote will be fork tender and similar in texture to baked apple.
- Divide the chayote mock apples between four meal prep containers or serve immediately alongside the warm pork chops.
Enjoy it!!
Source
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