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Do you Know 10 Best App for Health

1. Endomondo

Cardio exercise can quickly get boring and repetitive. That’s why Endomondo is so great. Set a goal for your run, walk, or bike ride, and the app’s virtual trainer lets you know if you’re on track to meet it or if you need to speed up. It’s great to compete against yourself (and your goals), but it’s even better when you can use Endomondo to challenge or cheer on friends. (Free with Optional in-app purchases; iOS and Android)


2. Freeletics

Looking for bodyweight workouts? Freeletics has more than 900 that last anywhere from 10 to 30 minutes. Whether you choose to work out in the kitchen, on the subway, or in your office, you can rely on Freeletics to deliver a great workout for your fitness level. (Free; iOS and Android)





3. Daily Yoga

Never be bored by yoga again: More than 50 classes shot in HD video are just a few taps away. Each sequence has a specific focus, from increasing flexibility to strengthening your core. Plus, there’s a library with detailed videos of more than 500 poses. (Free with optional in-app purchases; iOS and Android)




4. Yoga Wake Up

What better way to ease into the day than with a quick morning yoga flow? This app delivers a 10-minute sequence at your designated wake-up time. Each sequence is a little different. Some focus more on meditation, while others hone in on holding poses and setting intentions. Yoga every damn day just got a whole lot easier. (Free with optional in-app purchases; iOS)



5. Spotify Running
Part of the Spotify app (and let’s be honest, you probably already have that on your phone), Spotify Running measures your pace and picks a song with the beats per minute to match it. It’s about time your music matches your cadence instead of the other way around. (Free; iOS and Android)



6. Yonder

Think of this like Yelp for the outdoor enthusiast. Enter your location and find dozens of suggestions for hiking, biking, kayaking, and skiing with reviews and tips from fellow outdoorsmen and women. (Free; iOS and Android)



7. StrongLifts 5x5

No need to carry around a paper and pencil while lifting at the gym anymore. This app keeps track of the exercise, number of reps, and rest time, so all you have to worry about is getting to the gym and getting huge stronger. (Free with optional in-app purchases; iOS and Android




8. Strava Running and Cycling

If you’re a serious runner or cyclist, you need one place to keep track of your most recent runs and rides, and no app comes close to the capabilities offered by Strava. The app can track distance, speed, elevation, calories burned, heart rate, power, and cadence. Then it synthesizes all of this data into easy-to-understand graphics. (Free with optional in-app purchases; iOS and Android)


9. Zombies, Run!

Running becomes way more fun when each step gets you closer to carrying out your mission, collecting materials for your base camp, and keeping humans safe from the zombie apocalypse. There’s a reason this game became the highest-grossing health and fitness app on iTunes in just two weeks—even though it’s free to download, you’ll start shelling out money like you do for Candy Crush. Except this game helps you get your sweat on. (Free with optional in-app purchases; iOS and Android)
10. Fitnet

Fitnet is the workout app for people who can’t carve out time to go to the gym. The app features an abundance of five- and seven-minute targeted workouts, so you don’t have to sacrifice time with your friends and family to achieve your fitness goals. Plus, the app uses your phone’s camera for a whole new kind of selfie—this one measures how closely you follow the moves shown on the screen. (Free with optional in-app purchases; iOS and Android







This post first appeared on Youngistaan, please read the originial post: here

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