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How To Say No At Workplace | Art Of Saying No

“No” is the word which is not liked many, but, there is an old saying in India ” If you want to grow in life, you should learn to say no”. Saying “No” is a very bold step in a person life, it can harm you if not used sensibly. But it can also lift your personality and get success if used, intelligently. One should try to figure out the balance between positive and Negative sides of it.

The negative effect of saying “No” can dent your relations within your family or in the Workplace. You may regret your decision too, but before taking the decision, always see the positive sides also, compare the situation both ways and use this weapon in your favor.

Let’s figure out some of the reasons for saying “No”, which can have a positive impact on you and can uplift your personality.

1. SAYING ‘NO’ MEANS YOU VALUE YOUR TIME

Saying ‘no’ is the best tool you have for distancing yourself from negative people or situations. Remind yourself how valuable your time is, and you’re less likely to hesitate when it comes to saying ‘no’ to something you really don’t want to do. Saying ‘no’ requires a strong sense of self, and in the end it will reinforce your emotional well-being.

2. SAYING ‘NO’ CAN BE A BRAVE ACT

‘No’ can be difficult to say without hedging or including an explanation. You might say, “I’ll have to think about it…” or “I’m not sure, maybe…” These phrases not only confuse others (is that a ‘yes’ or a ‘no’?), but also dilute your own certainty about what you want. Consider each time you say ‘no’, without a hedge or explanation, to be a brave act of self-respect.

3. SAYING ‘NO’ MEANS YOU KNOW WHAT YOU WANT

Rather than immediately responding to a question or a request, take time to ask yourself, “What do I really want?” Sometimes, for various reasons, we have to do things we don’t want to do. But if you find yourself constantly saying ‘yes’ even when you don’t want to, you should consider your own needs. You may build up resentment, which can damage relationships.

4. Taking Your Stand

Saying would be not be liked by opposite person, they will definitely urge you and

Some people won’t take ‘no’ for an answer. They’ll urge you, cajole you, and come up with all kinds of creative solutions to make you say ‘yes’. When encountering won’t-take-no types, stand your ground and repeat your initial response. If you find yourself wavering, recall the reasons you chose to say ‘no’ in the first place and consider how good you’ll feel if you remain true to yourself. You’ll find this fortitude carries over into other areas of your life.

5. Saying No Can Be Yes on Other Side

On every occasion, if you are saying ‘no’ to a particular thing, that means you’re committing yes to something else. Don’t hesitate to say “No”, if it is necessary, make up your mind strong.Try to put your point in front of others, humbly and then say “No”

The post How To Say No At Workplace | Art Of Saying No appeared first on Wayways.



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