“Each morning, we are born again.”

How do you start your day? For the last couple of years, positive Affirmations have been a big part of my daily routine. Your morning routine can have a huge impact on how your day unfolds- my mind used to start engaging in negative self-talk the minute I’d open my eyes, so for me, creating a routine where I start my day with a positive attitude, is very important.

Affirmations are short, simple yet powerful statements that help to assert something to be true in your subconscious mind (sort of like making your sub-conscious thoughts, conscious). Using Positive Affirmations on daily basis can really transform your life. Every morning, as I get up early, I write in my gratitude journal, I use my affirmations and start every single day on a happy, positive note.

And guess what? Research proves that affirmations actually change brain on a cellular level- our thoughts have a direct connection to our level of health. Affirmations can empower you, they make you aware of your thoughts and they’ll make you want to surround yourself with things you love.

Mornings are great for using affirmations- as the negativity and stress of the previous day are gone, it’s a perfect opportunity to remind yourself that the possibilities are endless and that there’s something to look forward to, every day in your life.

Want to get rid of that morning anxiety and get excited for the day ahead? Use these affirmations (or create your own) by writing them down or speaking them out loud for a few minutes each morning.

I am meant to have an amazing life.

Today, I give gratitude for everything in my life.

Today, I feel strong, I feel healthy, I feel tranquil.

Today, I am full of energy and I’m overflowing with joy.

Today, I welcome infinite possibilities.

Good things are coming to me.

I am powerful and I create the life I desire.

My dreams are much greater than my fears.

Today, I have enough time, to do everything I need to do.

I love and appreciate, all that surrounds me.

Are affirmations a part of your daily routine?

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