Beauty Supplements: Getting that Glow From the Inside Out The following content includes referral links and/or PR samples/gifted products (*). Read my disclosure policy for more info. A good skincare routine, religious use of sunscreen, eating well and staying hydrated. All this will go a long way if you’re after that glowing, healthy complexion. Is it always enough? Nope. Not always. Sometimes, like when dealing with stubborn acne, you also have to add a prescription treatment or certain Beauty Supplements to the mix. The truth is that most of us probably don’t actually have the need for supplements. If you’re already getting everything you need from your diet, then taking them might make no difference at all. If, however, you are under a lot of stress, have a hectic schedule, your diet isn’t well-balanced or you take certain medications, it’s a different story. All these factors can also affect your skin. That kind of happens to be my story at the moment. As I’m slowly getting back to my healthy lifestyle and a plant-based diet, I reach for a little help from beauty supplements. The easiest way to get in a daily dose of that good, healthy stuff, is in my smoothies. […]

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