The following content includes referral links and/or PR gifted products. Read my disclosure policy for more info. I’ve had a complicated relationship with Sleep probably for as long as I can remember. The art of actually getting that beauty sleep is something I had to learn and try to master over the years. Growing up, I suffered from a lot of nighttime aches and pains in my joints- especially during bad weather. I’d call for my mom, as you do, and make her rub countless tubs of Vicks VapoRub on my legs and arms. Once the Harry Potter book series started coming out, I’d spend most nights hidden under the covers, flashlight in hand, trying to get through “just one more chapter” before finally falling asleep. College? I’m not entirely sure that I got any actual, good night’s sleep during those years. Like, at all. The thing is, like most people, I love sleep. I really, really do. Despite my deep love for it, I’ve always witnessed this strange phenomenon occur, when the more physically and mentally exhausted I feel, the more difficult I find it to fall and stay asleep. So yes, to me, sleep has become something into which I […]

The post The Art of (Better) Beauty Sleep appeared first on THIRTEEN THOUGHTS.