Once a very clean and healthy eater, you’ve forgotten what a vegetable tastes like. Your plans to switch jobs, which you were once very excited about, have taken a back seat while you try to tell yourself that “things aren’t that bad” and maybe leaving isn’t such a good idea after all. Or, maybe, it’s been so long since you’ve been to the gym that you totally missed the fact that your favorite (and most convenient) location has been closed for months. Oops. That last one was an actual, real-life example. Slip-ups. Pitfalls. Mess-ups. They happen to all of us, and they happen for many different reasons. Sudden illness, loss, a broken relationship, a big move. Sometimes these things are very short-lived; other times they throw some long-term difficulties our way. Whenever things go sideways and our lives get derailed, we often also lose focus. Our goals or plans for the future all of a sudden don’t seem all that important. Then, as some time goes by, you’re beginning to think about revisiting some of those once–very-important ideas, but somehow, you can’t find your way back. What do you do? Where and how do you start? Is “starting over” even […]

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