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Air Fryer Baja Fish Tacos

Air Fryer Baja Fish Tacos are a healthier version of the deep-fried classic we all love. Cod is lightly breaded, air-fried and topped with thinly shredded cabbage, avocado, homemade pico and chipotle crema.

Baja Fish Tacos are my love language.

And our favorite Mexican restaurant makes the BEST baja fish tacos. (yes, you Sagebrush!) Deep fried fish tucked into warm corn tortillas and topped with all the fixings. The only downside is the calories – which is obviously why they’re so dang good!

As you know, ever since getting my air fryer, I’ve tried to recreate all my beloved deep-fried foods to make them healthier. It started with coconut shrimp, then beer battered onion rings, french fries… you get the picture. Recently, I tried making my version of I tossed pieces of cod in a little egg beaten with beer, rolled them in some baja seasoned panko crumbs and air fried them for 8 minutes or golden brown. Filled corn shells with them and topped them with all my favorite Sagebrush toppings. Plus avocado. Always avocado.

These tacos are everything. A huge hit in our house and just in time for Cinco de Mayo!

To Make Air Fryer Baja Fish Tacos You Will Need:

for the chipotle crema

  • plain nonfat greek yogurt
  • mayonnaise
  • lime juice
  • chipotles in adobo
  • chipotle powder
  • garlic powder
  • onion powder

for the fish tacos

  • cod (loins if possible)
  • egg
  • Mexican beer
  • panko breadcrumbs (try making your own!)
  • baja seasoning
  • olive oil spray
  • white corn tortillas
  • finely shredded cabbage
  • sliced avocado
  • pico de Gallo
  • chipotle crema (above)
  • lime wedges, for serving

In the bowl of your mini food processor, measure and add; plain greek yogurt, mayonnaise, lime juice, 1 large or 2 small chipotle peppers in adobo, 3/4 teaspoon chipotle powder and 1/4 teaspoon each onion and garlic powder.

Blend until smooth. Transfer it to a bowl or a squeeze bottle and refrigerate until ready to serve.

I like to use cod for this recipe, however any firm white fish would be fine. When shopping, I look for cod loins. Loins are cut from the middle (fattest) section of the the filet. The are shorter and thicker which I find easier to cut and are easier to batter and air fry.

Now set up your breading station.

You will need; cod that have been cut into 1-1/2 to 2 inch pieces, panko bread crumbs, baja seasoning, an egg and Mexican beer.

In a medium bowl, combine the panko with some of the baja seasoning.

FYI if panko isn’t your thing, you can totally season the fish (omitting the crumbs!) and air fry them as is.

In a separate bowl, beat the egg with a little Mexican beer.

Working in batches, dip the fish into the egg mixture.

Drain excess back into the bowl.

Roll and press the fish into the seasoned panko mixture.

Making sure they are coated on all sides.

Transfer to a clean platter. Repeat. Once you are finished breading the fish, lightly spray the top of the coated fish with olive oil spray.

Preheat your air fryer to 390° and spray the basket or pan.

What Is Air Frying?

An air fryer is a counter top appliance that requires less oil (anything from a few spritz to 1 tablespoon) yet produces crispy food that rivals most deep fried foods. By using circulating hot air, it moves at a high speed so the food tends to cook in a fraction of the time.

There are a bunch of different makes and models of air fryers. My husband did the research (as he’s known to do) and found this air fryer [affiliate] to be one of the best. But do your research and purchase one that fits your lifestyle.

How is Air Frying Healthier?

Air frying is healthier because only a thin layer of oil coats the food and when the hot air comes in contact it will crisp. Saving you a ton of fat and calories (without sacrificing any flavor!) because food is not being submerged in a vat of hot oil.

Keep in mind, not all air fryers are equal. Some preheat and some do not. Some are smaller than others therefore you may need to work in smaller batches to air fry.

For more Air Fryer recipes, click here for my growing collection.

Once your air fryer is preheated, spray the basket or pan with olive oil. Work in batches, air frying the breaded fish for 8 minutes or until the internal temperature is 145°.

They should golden brown and smell incredible.

Meanwhile, lightly toast the white corn shells in a dry skillet over medium-high heat, until warm and lightly golden in spots. About 30 seconds a side in a preheated skillet. Keep warm in a clean kitchen towel.

Tuck a couple pieces of fish (per taco) into the toasty shells.

Top with shredded cabbage, avocado, pico de gallo, a zigzag of the chiptole crema and squeeze a wedge of lime over top!

Serve with cervezas, extra pico and tortilla chips.

Fresh. Flavorful. Delicious. And a fraction of the fat and calories.

You’re going to love these!

Enjoy! And if you give these Air Fryer Baja Fish Tacos a try, let me know! Snap a photo and tag me on twitter or instagram!

Yield: 6 servings (2 tacos each)

Air Fryer Baja Fish Tacos

Air Fryer Baja Fish Tacos are a healthier version of the deep-fried classic we all love. Cod is lightly breaded, air-fried and topped with thinly shredded cabbage, avocado, homemade pico and chipotle crema.

Prep Time 20 minutes
Cook Time 16 minutes
Total Time 36 minutes

Ingredients

FOR THE CHIPOTLE CREMA:

  • 1/4 cup plain non-fat greek yogurt
  • 2 tablespoons mayonnaise
  • juice of 1/2 a lime
  • 1 large or 2 small chipotles in adobo
  • 3/4 teaspoon chipotle powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

FOR THE TACOS:

  • 2 pounds cod (I prefer loins as to filets), cut into 1 and 1/2 inch pieces
  • 1 egg
  • 1/4 cup Mexican beer
  • 1 cup panko breadcrumbs - store bought or homemade
  • 1 and 1/2 tablespoons homemade baja seasoning
  • olive oil spray
  • 12 white corn tortillas
  • finely shredded cabbage
  • 1 avocado, sliced thin
  • homemade pico de gallo, for serving
  • lime wedges, for serving

Instructions

TO MAKE THE CHIPOTLE CREMA:

  1. In the bowl of a mini food processor, measure and add the yogurt, mayonnaise, lime juice, chipotle pepper(s), chipotle powder, garlic and onion powder. Blend until smooth. Refrigerate until ready to serve.

TO MAKE THE TACOS:

  1. Blot the cod with paper towel and cut into 1-1/2 inch pieces.
  2. In a medium bowl, whisk egg with 1/4 cup beer or water. To a second medium bowl, toss the panko with baja seasoning.
  3. Working in batches, dip the fish into the egg mixture, drain excess back into the bowl before rolling and pressing the fish into the seasoned panko mixture. Transfer to a clean platter. Repeat. Lightly spray the top of the coated fish with olive oil spray.
  4. Preheat your air fryer to 390°. Spray the basket or grill insert with olive oil spray. Work in batches, air frying the fish for 8 minutes or until the internal temperature is 145°.
  5. Meanwhile, lightly toast the corn shells in a dry skillet over medium-high heat, until warm and lightly golden in spots. About 30 seconds a side in a preheated skillet. Keep warm in a clean kitchen towel.
  6. Fill shells with crispy baja fish, top with shredded cabbage, sliced avocado, pico de gallo and avocado cream. Squeeze fresh lime juice over top before devouring.

Notes

The prep/cook times listed are for the fish and shells and not for prep of toppings.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

  • Philips HD9240/94 Avance XL Digital Airfryer (2.65lb/3.5qt), Black Fryer

Nutrition Information:

Yield:

6

Serving Size:

2 tacos

Amount Per Serving: Calories: 517Total Fat: 16gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 118mgSodium: 426mgCarbohydrates: 48gFiber: 7gSugar: 9gProtein: 46g

All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.

The post Air Fryer Baja Fish Tacos appeared first on Simply Scratch.



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Air Fryer Baja Fish Tacos

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