Jeff from ATHLEAN-X discusses the pros and cons of bodyweight exercise
Anthony talks about body fat percentage and how it relates to overall health
The Tapp Bros talk about grip strength
Meckanimal moves
Related Articles
HERE AT ASHOTOFADRENALINE…
On Monday, we shared with you the pyramid of gains workout. If you haven’t scaled the pyramid already, do it now.
Find the workout here
On Tuesday, we talked about jumping jacks, a true classic.
Find the article here
On Wednesday, we talked about one of the only documentaries that touch on the street workout movement. This one talks about the New York community, which is one of the earliest street workout communities. Make sure to check it out.
Find the article here
On Thursday, we discussed the difference between the sexes in upper body strength, and the controversies it causes.
Find the article here
On Friday, we listed 34 of the greatest bodyweight feats of strength, 34 pieces of inspiration.
Find the article here
On Saturday we told the story of Stephane Vigroux, a parkour pioneer.
The post A Week In Calisthenics appeared first on Body Weight And Calisthenics Exercises & Workouts.
This post first appeared on Body Weight And Calisthenics Exercises & Workouts, please read the originial post: here
