A healthy workforce is less expensive, more productive and happier. Unfortunately, most Corporate Wellness solutions charge an arm and a leg for their services. Here’s a list of ten free Wellness Ideas that you can implement at your office today!   1. Encourage employees to bike or walk to work: Biking or walking to work may be about all the exercise an employee need for the week. Make sure that bike racks are identified and available. Better yet, start biking yourself!   2. Schedule healthy events: Meeting up with other employees outside the office is a great way to strengthen relationships. However,

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