Underwater work-out is pretty good for burning calories efficiently. Therefore, some Underwater exercises below will help you Lose Weight quickly. >>> Possess the desired beautiful waist with these 5 simple moves >>> Fast weight loss effect with kettlebell >>> To lose weight safely walk These water weight loss workouts will help you quickly shed excess fat and get a slim body. In addition, water will make your mind calm and soothed and thus enhance the results of the exercises. 1. Forward lean: Stand about 2 steps opposite the pool wall, put your hands on the pool boundary and lean yourself forward. Put your