Some people when they gain weight will gain it in their Belly. It seems as if the fat cells in the body all gather right around the midsection of the body. There are many exercises that you can do to lose the weight there and get that flat belly. >>> Secrets to eliminate Belly Fat >>> Fastest ways to reduce belly fat in 1 week with lemon The first thing that you should do is to eat fewer calories. When eating your meals, chew your food slower. Chew each piece of food more to allow your body to know that you are