Many people think that walking 30 minutes a day will Lose Weight quickly, but not completely simple as that. There will be many rules you need to know to be able to effectively lose weight by walking. Read more: Wonderful benefits of walking to lose weight The walk is good for the digestive system, helps the metabolism go faster and will certainly be very effective Results for those wanting to lose weight if you know the right way to practice. A lot of you said that all activities of the body moves are seen as ways to walk to lose weight,