Fast weight lost is a popular need for the majority of those who are overweight. There are numerous ways to Lose Weight, however, which solution offers high performance while ensuring safety is a question that raises many people’s concern. Let’s refer to the following Top 4 methods to lose weight and see which offers the best solution. According to WHO statistics, the number of people suffering from overweight and obesity worldwide has skyrocketed at a growing speed from 1. 4 billion people in 2010 to 1.7 billion in 2013. Therefore, the demand for Weight Loss methods becomes ever more urgent.