If you want to slim down and lose some weight, then there are quite a few things you can do to shed the pounds. Losing weight too fast is not only dangerous but it is often not a permanent way. Fad diets and diet pills can induce fast Weight Loss, but they can also kill you. Once you’re dead, you won’t have to worry about any weight loss, but then you won’t have a life either. The best solution is to go for permanent solutions that you can live with on a daily basis. You also read: The top ten