Supplement Overview
Name: Ligandrol / LGD-4033
Commonly used for: LGD-4033 / Ligandrol is extremely good for your bulking phases.
Dose: 2-10mg per day
Cycle Length: 6-8 weeks
Off period between cycles: 3-4 weeks (roughly 50% of your cycle length)
Do I need a PCT?: Only if you experience low testosterone symptoms.
Where to buy:
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So... What is LGD-4033 / Ligandrol?
LGD-4033, or Ligandrol, is a Selective Androgen Receptor Modulator (SARM) and is used in the bodybuilding world as a side effect free Steroid Alternative. Ligandrol, has a high affinity to bond with the Androgen receptors (ARs) and is selective in the sense that it only binds to the ARs in the muscles, not in bones, the eyes or wherever else ARs are located.
LGD-4033 was originally developed to treat conditions such as the muscle wasting (muscular dystrophy) that comes with cancer, illness and old age. LGD-4033 is expected to provide the therapeutic effects that testosterone offer, without the need of injections, and Side Effects that may come with steroid use.
LGD-4033 is extremely powerful, allowing you to Gain over twice the amount of muscle one would gain without it. Click here or the image to learn more
Is LGD-4033 safe?
It is a safe compound, with no Major Side Effects, it is currently under clinical testing and results for safety and effectiveness are very promising.
How Strong is Ligandrol?
Ligandrol is currently the strongest SARM available. It has an Anabolic/Androgenic ratio of approximately 10:1 whereas testosterone is 1:1. It is said to be 11x stronger than Ostarine, a popular recomp and cutting SARM.
What can I expect from it?
Gains of up to 1-1.5lbs a week have been Reported Whilst Eating slightly above their Maintenance calories on a high protein diet. The gains on this SARM have been reported to being close to steroid-like.
However, the upper limit of the gains could just be from extra glycogen supercompensation, which is common among anabolics, meaning the muscles store more carbs and water than usual. After coming off from this substance, you may lose a bit of the weight you gained, purely from dropping glycogen from the muscles.
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What can I use LGD-4033 for?
Ligandrol, like most SARMs, is used for bulking, however when stacked with other SARMs, such as candarine, S4 and MK-677, you can lose fast and gain muscle at the same time. LGD-4033 is also used to preserve muscle while trying to shed bodyfat.
How much LGD-4033 do I need to take depending on my goals?
Bulking
Bulking is where LGD-4033 shines. Stack with other SARMs such as ostarine, and you can gain over 1lb a week of solid muscle.
Dose: 3-10mg/per day for 8 weeks
Cutting
Ligandrol itself doesn't burn fat, however it can be used to preserve muscle.
Dose: 2-5mg per day.
Recomp
For a recomp cycle, take LGD-4033 with other SARMs such as MK-677, GW-50516 and Ostarine for 8 weeks.
Dose: 3-10mg of LGD-4033/per day for 8 weeks.
Are there any side effects?
Ligandrol has been known to dramatically lower testosterone levels temporarily after a few weeks of using it. Studies show that it can be quite suppressive to your HTPA and lower free testosterone as well as SHBG. However no effects on the LH or FSH have been shown, which means once stopping, it will take a very short time (1-3 weeks) for testosterone levels to be normal again. There have been no reported estrogen changes after taking LGD-4033.
As ligandrol is quite suppressive, a mini-PCT is required. PCT is a Post cycle therapy stack consisting of SERMS, usually nolvadex and clomid.
You can purchase Ligandrol from here.
What is LGD-4033?
LGD-4033, or Ligandrol, is a Selective Androgen Receptor Modulator (SARM) and is used in the bodybuilding world as a side effect free Steroid Alternative. Ligandrol, has a high affinity to bond with the Androgen receptors (ARs) and is selective in the sense that it only binds to the ARs in the muscles, not in bones, the eyes or wherever else ARs are located.
LGD-4033 was originally developed to treat conditions such as the muscle wasting (muscular dystrophy) that comes with cancer, illness and old age. LGD-4033 is expected to provide the therapeutic effects that testosterone offer, without the need of injections, and side effects that may come with steroid use.
Is it safe?
It is a safe compound, with no major side effects, it is currently under clinical testing and results for safety and effectiveness are very promising.
How strong is LGD-4033
Ligandrol is currently the strongest SARM available. It has an Anabolic/Androgenic ratio of approximately 10:1 whereas testosterone is 1:1. It is said to be 11x stronger than Ostarine, a popular recomp and cutting SARM.
What sort of gains can I expect
Gains of up to 1-1.5lbs a week have been reported whilst eating slightly above their Maintenance calories on a high protein diet. The gains on this SARM have been reported to being close to steroid-like.
However, the upper limit of the gains could just be from extra glycogen supercompensation, which is common among anabolics, meaning the muscles store more carbs and water than usual. After coming off from this substance, you may lose a bit of the weight you gained, purely from dropping glycogen from the muscles.
Buy LGD-4033 here.
What can I use Ligandrol for?
Like all sarms used for muscle building, LGD is very versatile in what it can be used for.
It has shown a lot of promise (and real world results) during the bulking phase of a cycle.
As well as bulking, it has been shown to work great whilst cutting, helping to retain lean muscle mass, with some added fat loss benefits as well.
A recomp is definitely possible when using LGD, although very slight, stacking with other sarms such as GW-501516 and Andarine (S4).
Bulking
Bulking is where this compound really shines, with near steroid like gains with minimal side effects, its easy to see why it is so popular.
When bulking, you should try to stay anywhere from 200-400 calories above your daily maintenance calories(TDEE). Protein should be at least 0.82gram/lb of bodyweight, but 1gram/lb of bodyweight may be more optimal.
Fat intake should be around .35 gram/lb of bodyweight.
And carbohydrates should make up for the rest of the calories.
Dosage
When Bulking, a dosage of anywhere from 3-15mg can be used per day for 6-12 weeks.
Cutting
Out of all the SARMs available, LGD is probably the least useful, It has a small effect where you will lose extra fat, but it isn’t noticeable.
When cutting, you don’t expect to really gain any muscle out of it, unless you are almost megadosing (~15mg day) the compound.
Dosage
It is best to just stick with 3-5mg and increase by 1mg every few weeks (3, then 4, then 5 etc.) for 6-12 weeks
Diet should stay the same as when bulking, but with less carbs, ensuring you stay under your TDEE.
Recomposition
LGD can be used to recomp when combined with other SARMs such as Ostarine (mk688), S4, GW and MK677.
you can expect to gain equal parts muscle and lose equal parts fat when doing this.
Diet will be your TDEE to ensure you don’t gain any extra weight, with the same macros as above, carbs will vary.
Dosage:
A dose of 5-10mg day is best when recomping, after 3 or 4 weeks, it is best to increase the dosage by 1 or 2mg. Each recomp should last between 6-12 weeks.
Side effects
There aren’t really any significant side effects to be reported often with the use of ligandrol.
HOWEVER, that’s not to say there aren’t any. Studies show that it can be quite suppressive to your HTPA and lower free testosterone as well as SHBG. No effects on the LH or FSH have been shown which means once stopping, it will take a very short time (1-3 weeks) for testosterone levels to be normal again. There have been no reported estrogenic changes after taking LGD-4033, although keeping an aromatase inhibitor on hand is recommended.
As this has been shown to decrease testosterone levels fairly significantly (usually not to the point you will have libido issues), a mini-PCT is required. PCT is a Post cycle therapy stack consisting of SERMS, usually nolvadex and clomid.
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Summary of LGD-4033
We can easily see why just by looking at the effects it has on our body:
- – Perfect for bulking, LGD-4033 is the strongest SARM available.
- – LGD-4033 has very little liver toxicity
- -Has very few Side effects
