Last week we wrote a post about 10 Brain Foods to Boost Focus and Memory, so this week we wanted to feature some delicious recipes packed with these food powerhouses!
Avocados
- Avocado and Egg Breakfast Pizza
- Kiwi Avocado Smoothie with Lime and Honey
- Baked Egg in Avocado
- Egg White and Avocado Breakfast Sandwich
- Caprese Avocado Breakfast Toast
Blueberries
- Blueberry Chamomile Dutch Baby With Honeycomb Ricotta
- Blueberry Mole with Chicken
- Blueberry Oatmeal Bread
- Blueberry Buckle Recipe With Lemon Glaze
- Blueberry Blast Smoothie
Beets
- Beet, Goat Cheese, and Honey Tarts
- Beet and Feta Burgers
- Beet Lemonade
- Beet, Carrot, and Pomegranate Salad
- Penne Pasta in a Roasted Beet Sauce
Broccoli
- Broccoli, Avocado, Lime Salad
- Double Broccoli Quinoa
- Spaghetti Squash with Broccoli and Lime Peanut Sauce
- Broccoli Parmesan Meatballs
- Jalapeno Broccoli Mac N Cheese
Celery
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- Celery Soda
- Celery Soup
- Braised Celery with Onion, Pancetta, and Tomatoes
- Celery and Fennel Gratin
- Celery, Bleu Cheese, and Hazelnut Salad
Dark Chocolate
- Dark Chocolate Almond Butter Cups with Smoked Sea Salt
- Mexican Spiced Dark Chocolate Tarts
- Chocolate-Pear Tea Bread
- Dark Chocolate Macaroons
- Three Ingredient Chocolate Mousse
Salmon
- Garlic Butter Salmon With Caramelized Shallot Relish
- Cuban Salmon Tacos With Citrus Mango Slaw
- Toasted Sesame Ginger Salmon
- Tea Smoked Salmon With Five Spice
- Maple Bourbon Glazed Salmon With Sweet Cranberry Chutney
Turmeric
- Cauliflower Steaks with Ginger, Turmeric, and Cumin
- Fragrant Yellow Rice
- Creamy Curried Cauliflower Soup
- Turmeric-Ginger Tea
- Super-Power Morning Smoothie
Walnuts
- Walnut Mocha Smoothie
- Thai Walnut BBQ Chicken Bowl
- Walnut Crusted Fish
- Walnut Mushroom Lasagna Rolls
- Warm Asparagus Salad with Toasted Walnut Aioli Dressing
Coconut Oil
- Adobo Popcorn
- Southwest Loaded Sweet Potato Fries
- Soft Molasses Coconut Oil Crinkle Cookies
- 30 Minute Coconut Curry
- No-Bake Strawberry Cheesecake
Dig in to these delicious recipes and enjoy the many brain boosting benefits they offer!
The post Recipes for 10 Brain Foods to Boost Focus and Memory appeared first on Cool Springs Chiropractic.
This post first appeared on Chiropractic Services | Franklin, TN | Cool Spring, please read the originial post: here
