You’d think that if the low-carb diet craze taught us anything, it’s the importance of a high protein diet. But even if you haven’t eaten a hamburger bun since the late ’90s, it doesn’t necessarily mean you’re getting enough of what typically goes between the bread. Recently, the diet pendulum has swung in favor of […]
The post Protein: Your Secret Weight-Loss Weapon appeared first on Carbaholics Anonymous.
This post first appeared on Eating Healthy To Lose Weight & Also Get The Bet Body, please read the originial post: here