‘Hot town, Summer in the city. Back of my neck getting dirty and gritty…..’ That means beach weather, bikinis, bare-feet and lots of unwanted sand following you home. Worst part: finding that sand stuck in your fat rolls. So let’s prevent that from happening, right?! If you want a shredded 6 pack and super defined […]
The post 9 Evidence Based Ways To Cut Up For Summer appeared first on Joachim's Training - Personal Trainer NYC.
This post first appeared on Joachim's Training - Evidence Based Fitness, please read the originial post: here