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Physical fitness equals good medicine for mental health

Originally published March 16, 2021 by Seacoastonline. By Jake Steinfeld We know all too well about the physical effects that COVID-19 has had around the world including a rising death toll and a negative impact on the economy, but there’s an alarming invisible phenomenon happening as well – a rising toll on our mental health.

The post Physical fitness equals good medicine for mental health appeared first on Interactive Health Technologies – Heart Rate Wellness Solutions for Schools.



This post first appeared on Interactive Health Technologies, please read the originial post: here

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