The post Using HIIT, P.E. Students See Long-Term Gain Despite Short Classes appeared first on PE Heart Rate Monitors | Interactive Health Technologies.
Teachers are adopting a high-intensity interval training model to ensure their physical education students maximize the benefits of exercise in each class session. “I think students overall like this type of class better than your traditional, old school, physical education class,” said Lunenburg (Mass.) High School P.E. teacher Steve Boone. “I think they like individual …
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The post Using HIIT, P.E. Students See Long-Term Gain Despite Short Classes appeared first on PE Heart Rate Monitors | Interactive Health Technologies.
