MINIMAL EQUIPMENT E2min for 5 rounds: 1st: 10 single-arm DB front squats, right + 10 single-arm DB Push Presses, right + 10 alternating single-arm DB Overhead Reverse Lunges, right 2nd: 10 single-arm DB front squats, left + 10 single-arm DB push presses, left + 10 alternating single-arm DB overhead reverse lunges, left •20 minutes total … Continue reading "20.04.13"
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