Fitness Complete the following in teams of two with partners switching as necessary— 50 double KB deadlifts 50 KB swings 50 push-ups, hand-release 50 double DB hang clean & jerks 50 ring rows 50 KB taters 50 box jumps, step down 30 wall climbs 50 hanging leg raises 50 double-unders *40 minute cap Training notes: … Continue reading "18.05.19"
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