FITNESS 5 min AMRAP: Burpees -Rest 1 min 5 min AMRAP: 5 double KB deadlifts 5 box jumps, step down -Rest 1 min 5 min AMRAP: DB Turkish get-ups -Rest 1 min 5 min AMRAP: 7 DB snatches, right 7 DB push presses, right 7 DB snatches, left 7 DB push presses, left -Rest 1 … Continue reading "18.07.11"
Related Articles
This post first appeared on South Loop Strength & Conditioning, please read the originial post: here
