FITNESSA. Double overhand deadlift, no hook gripBuild to a tough 5 for today in 10 minutes Training notes:•Reset each rep – not touch-and-go•No straps either – the goal of this is to have grip be the limiting factorRecord top weight lifted B. E20s for 5 min:1 double overhand deadlift, no hook grip Training notes:•Choose a … Continue reading "19.1.25"
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