FITNESS & PERFORMANCE5 min AMRAP:20 bar-facing burpees10 deadlifts (275/185)AMRAP wall balls in remaining time (20 to 10’/14 to 9’)+(Rest 5 min)+5 min AMRAP:20 bar-facing burpees15 deadlifts (225/155)AMRAP wall balls in remaining time (20 to 10’/14 to 9’)+(Rest 5 min)+5 min AMRAP:20 bar-facing burpees20 deadlifts (185/135)AMRAP wall balls in remaining time (20 to 10’/14 to 9’) … Continue reading "19.2.20"
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