Fitness A. Deadlift- Build to tough set of 3 in 20 minutes *No TNG reps, must reset on floor B. For time: 4 rounds: 30 Double unders or 60 singles 15 Alt DB snatches, tough Performance A. Deadlift- Build to 3RM in 20 minutes *No TNG reps, must reset on floor B. For time: 4 … Continue reading "17.09.06"
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