Flue season is here in the UAE and so today Rob and Tom discuss all things Training alongside getting the flu! These guys are no where near being Medical doctors so any Medical Advice given in the show should not be taken as medical advice! Consult with your Dr if you think you are sick and before returning to exercise. Don’t forget to rate and review the show!https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email [email protected] #Therunstrongpodcast From our friends at Precision Fuel and Hydration; · Quick Carb Calculator · Free online Sweat Test· Book a free 20-minute hydration and fueling