UTMB is the worlds biggest running festival/party. Todays guest learnt this via a video he saw over 3 years ago. He then went on an incredible journey to be part of it. Christoph Instagram : @Christophmues Don’t forget to rate and review the show!https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email [email protected] #Therunstrongpodcast From our friends at Precision Fuel and Hydration; · Quick Carb Calculator · Free online Sweat Test· Book a free 20-minute hydration and fueling strategy video consultation· Why do Athletes suffer from cramp?· How much carbohydrate do athletes need per hour? · Why sodium is crucial to athletes performing at
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