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Such an inspiring story - against all odds, she has reached her goal in losing weight

Tags: discipline


It’s 2017. You need motivation? No, what you need is Discipline. 
IT’S TIME TO FOCUS.
Force yourself to do things. Force yourself to get up early, make your bed, go get ready, and go. Force yourself to make plans for the day, and follow through with all those plans. 
 Be selfish. Stop giving your time to people that do not matter. YOUR TIME IS SO SO PRECIOUS. STOP WASTING IT!

This is the most important thing that you can do right now, take care of you. Stop being distracted by the world and it’s never ending problems. This is the time that you need to put toward yourself because you are the greatest investment of your life.
EVERY. SINGLE. DAY.

EVERYDAY is a chance to wake up and give your 150%. 
EXHAUST yourself. That is the only way to give your all. At the end of the day, you should be exhausted from working so much, from reading so much, from exercising so much. 
Don’t go home because you are tired. Do whatever you need to get done and don’t come home until it’s all done. That is how you know you are giving it your best. Go to the gym, and give your work out your all. 
When you go home, you should feel like you are drained. You should feel like you have nothing left to give because you gave it your all. Because then, you can be proud of yourself and everything you have achieved. 
Giving it your all is what matters. Give your all every single day. Discipline your mind and your body and you will become successful.

You fall back one day? That is O.K., try the next day. You are human, so accept your mistakes. However, love yourself enough to know that you will never giving. 
THIS IS IT. THIS IS YOUR LIFE. Right now, no matter what circumstances we are all in, is what matters. Take advantage of today. Write down your dreams and force yourself to work toward them, one day at a time. 
IT’S TIME TO FOCUS.
THIS is your year. This is your life. One day at a time baby. One day at a time. Go ahead and don’t stop.”
submitted by shanacastillo


This post first appeared on Before And After Weight Loss, please read the originial post: here

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Such an inspiring story - against all odds, she has reached her goal in losing weight

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