It’s no secret that we live in the midst of anxious times. No matter how much of an optimist you are, it can be tough to keep seeing the glass half full. If you’re not careful, the uncertainty around you can start to cause your Stress and Anxiety to build. Of course, you don’t want to live your life in a torrent of stress or anxiety – no one does. Here are a few ideas that can help you adjust your...
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This post first appeared on Jungle Fitness – The Level Above The Next, please read the originial post: here
