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The Dumbbell Sumo Deadlift: How To Do, Benefits, And Tips

If you’re looking to spice up your strength training routine with a powerful compound exercise, look no further than the Dumbbell Sumo Deadlift. Trust me, this variation is a game-changer! Unlike the traditional deadlift that works your entire body, this one hones in on your lower body and gives those leg muscles a serious run for their money. And hey, it’s not all about the legs – your core and back get in on the action too!

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This post first appeared on Anabolic Bodies, please read the originial post: here

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The Dumbbell Sumo Deadlift: How To Do, Benefits, And Tips

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