We’ve all been there – you’re in the middle of a great workout and you check your program to see that Leg Curls are your next exercise but as you start to walk over to the machine, James, the 10-set tempo trainer jumps on. Instead of waiting a lifetime, you need a leg curl alternative.

Not to worry, we’ve got you covered.

Forget James and the leg curl machine and check out this list of the Top 13 alternatives to leg curls to do at home and in the gym.

CONTINUE READING...